Mindfulness meditation tutors in Ambernath

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

My name is Amit Chawla. I am 33 years old and currently working as Physics HOD in a CBSE board college. I have done Mechanical Engineering and have been teaching since 2011. I am based in Ulhasnagar but have taken lectures pan India.

I am a self-improver and an aspiring entrepreneur. I like to think that I am an intellectual, philosophical,...

I am Passionate about My Work and My
Responsibilities, I can teach and explain to children in a very simple and easy way.
I will be ready to help the children at any time on any subject related to me or any other subject and also, by giving them more time before the paper, I will help them more. I will make the subject easy for the children and...

Hello Namaste 🙏🏻

My name is Pallavi I’m a professional Yoga Teacher and I have 2 years of teaching experience. I have worked with 2 different yoga institutes as a yoga teacher. And I’m practising yoga from childhood. Yoga was my hobby, passion and now it’s my profession too. I love to practice yoga and teach yoga and also like to share my...

Feeling stuck or overwhelmed? As a motivational speaker and life coach, I'm here to offer you a friendly, supportive space where you can share your thoughts and feelings openly. Think of me as a friend who listens without judgment and helps you find the clarity and motivation you need to move forward.

Why choose me? While I may not have years...

Techniques that I have . I assured them they get success what they want in. They can improve flexibility, posture, mental health and physical health. They can improve there health conditions. And make sure they get wonderful result. And solve all the health issues. My techniques makes them happy. Teaching is the only technique from that you also...

Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...

Hi everyone.my name is Ramya.i am staying in Mumbai.my native place is Tamilnadu.I have graduated M.sc software science.I can teach all subjects upto 5th standard including Hind also.I have completed certificates course in SKY Yoga.I have 2 experience in teaching online as well as offline.I am a passionate, enthusiastic, dedicated and well trained...

With over 6 years of dedicated experience in teaching Ashtanga yoga and meditation, I am passionate about guiding individuals on their journey to physical strength, mental clarity, and inner peace. My approach to yoga is deeply rooted in the traditional Ashtanga practice, offering a transformative experience that combines dynamic movement with...

I have been into Hindustani classical music since childhood, also got myself trained in sitar and vocals. Currently teaching meditative vocal music to kids and adolescents in schools in association with their remedial departments.
I am also a trained sound healer and employ my skills on the meditative vocal music I teach to kids and adolescents....

Hello! I am a certified Fitness, Yoga, Pilates, Aerobics, Strength and Conditioning trainer currently training students from all over the world.

I fulfilled my dream of formally teaching students by obtaining a professional Fitness Personal trainingn certification from ACSM affiliated with ESA in India.
I also got the Yoga Teachers Training...

Hi...I am Sanjeev, compassionate and encouraging yoga teacher with knowledge and skills in meditation, asanas, self-discipline, patience, and communication. I believe in the power of yoga to help people become more content, healthier, and more alive.
Through my yoga, you will be balance in movement, breath, and stillness. My classes are an...

Hello & Pranam 🌼

My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.

I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...

Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to...

I am teaching yoga from last 6 years online and offline and for all age groups .
I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.

Personal training is also available.
I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga...

Hi my name is pramod. I am teaching yoga from 2016. From children to adult I am teaching all type of people.i am teaching yoga for disease like asthma, diabetes, blood pressure and others disease as well as for weight loss and fitness.
I am taking group classes and personal classes. I am taking online classes as well as offline home visit classes...

Vihar Thakkar is a dedicated yoga instructor with four years of diverse teaching experience in both online and offline settings. He specializes in Ashtanga Vinyasa and Hatha Yoga, two styles that emphasize the connection between breath and movement, promoting strength, flexibility, and mindfulness.

Vihar’s classes are designed to cater to...

*Yoga adds years to life and life to years.*

Hare Krishna,
Namaste to all of my fellow Seekers!

Komal Sharma here
I'm embarking on a new journey to serve you all with my Personalised Yoga Sessions as I bring to you *KANHAI YOGA CLASSES* .

Yes, I am here to focus solely on teaching YOGA online/offline and sharing my expertise I've...