Mindfulness For Women Senior Citizens tutors in Al Barari, Dubai

Yoga, The word comes from Sanskrit word YUJ. It means Unite. Unite all MIND, BODY and SOUL. It is not general fitness practice. It is beyond the body. I believe in conveying the real message as it is. My key practices are Control over-breathing, Asanas, Relaxation, Meditation. My functional areas are Stress and Anger Management, Chair and...

JAYESH NAMBIAR Yoga & meditation coach
As most expats, I arrived in Dubai with similar life and career goals.
My regular day work and the typical 9–5 schedule didn't
inspire me much. Entrepreneurship was my attempt to achieve something distinctive.

The project was unsuccessful and caused me anguish. My mental and physical health declined,...

I empower hard hearts to overcome inner obstacles and connect with their grounded sense of self through mindfulness and compassion-based techniques, allowing them to cultivate emotional resilience and lead fulfilling lives.

I’m Zinah—your guide to resilience, self-trust, and transformation.
I know what it’s like to look like you have it all...

Meet Ankit Kumar, a passionate advocate for traditional Hatha Yoga and meditation. With 14 years of dedicated practice and extensive teaching experience, Ankit doesn't just see Yoga as a series of exercises; for him, it's a way of life.

In his classes, Ankit doesn't just teach poses; he creates journeys tailored to each student's needs. His...

PRAJAKTA AMBERKAR
Yoga Instructor / Fitness Trainer

# Of years practicing yog: 2+ Years
# Of years teaching yog: 1 Year
Favorite style(s) of yog to Practice/Teach: Vinyasa, Ashtanga, Body Opening, and Restorative.
In June 2022, I’ve completed an Advanced 200-Hour Multi-Style Yoga Teacher Training as well as 100-Hour Aerial Yoga Teacher...