Mindfulness for stress and anxiety tutors in Pant Nagar

I'm a Yoga Coach and Trainer based in Mumbai, India. I have completed 1000 + hours of learning and have taught over 200 people. My classes are individualised, personalised, therapeutic and help people achieve their health goals taking into consideration their needs, body type and medical history. After taking the sessions, students have reported...

I teach Mindfulness Meditation as my core practice and I teach Mindful living as the secondary practice. This includes Mindful eating, emotional hygiene, stress reduction, managing anxiety, fear, procrastination and depression. I also help people quit addictions with the help of the practice.

I treat every student as a new and a unique human...

Hi. I am a trained Bharatanatyam dancer and Carnatic vocal musician. In performing arts I also teach Acting including 3 major components Mind,Body and voice.
In academics I teach Biology and English for Class 1-8 (CBSE) too.

Bharatanatyam and Carnatic music - I am looking to teach beginners and dancers who want to learn Bharatanatyam for...

With my 15 years of experience as an English trainer as well as a life coach,I possess a unique blend of expertise that enables me to empower individuals to excel in both their language proficiency and personal growth. I am passionate about creating engaging and dynamic learning environment, tailored to the specific needs of each student. My...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

I am World certified Ashtanga Vinyasa teacher. I teach online on zoom. I have been teaching yoga for 13+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I...

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

Hello! I am Dr. Antony Augusthy, an accomplished educator, trainer, and coach with over two decades of experience in teaching, training, and coaching in various fields including education, e-learning, and corporates. As a highly skilled and experienced cognitive psychologist, I specialize in a range of areas including NLP- Neuro Linguistic...

I am a 900 hours Internationally Certified Advanced Yoga Teacher, Therapist & Counsellor, specialized in Corporate Wellbeing, Hatha/Ashtanga, Yogic Counselling & Yoga Therapy, with an intensive experience of over 5 Years of teaching yoga globally, both as a fitness routine & therapy, with exposure in conducting yoga sessions / therapy /...

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

My self Hansikakhot. Working as a yoga teacher from june 2015.
Love my job, want to spread more awareness about mind,body and Healthy lifestyle.not only exercise but also meditation and proper diet.life become
Healthy is not by doing yoga only,...need to understand mind connection
With your body,then only you can see the result in Positive...

Nirvana wellness is search a thirst for Truth. It is a place where one can practice, Meditate, Celibrate life. Where one learns to transfer hatred, anger, Insecurity and Fear to love, compassion, peace, and intelligence.
A small effort for people who really want to change there life. Love and awareness is my main goal, focus. There is suffering...

Experienced Ayurvedic Doctor and Yoga Master dealing with wellness and theraphy for different diseases through yoga and ayurveda. Successfully treated over 500 patients though Yoga and ayurveda. Help in building habits and personality development through the teachings of Bhagwad Geeta and Patanjali Yog Sutra. Lively and interactive classes from...

In the summer of 2017, I got addicted to having that “ME TIME” where it was only me and my yoga mat. Yoga has become part of my daily practice and I love teaching Yoga Programs.

I aspire to teach people the fundamentals of Yoga, so that they can reduce stress and increase happiness in their lives. My teaching style is gentle yet powerful,...

Therapy based Yoga and Pranayama session. Requirements and Problems of the student will be understood and on the basis of that the sessions will be conducted..

Yoga for specific ailments like thyroid, diabetes, hypertension and cardiac issues.

Improves flexibility, physical fitness, mental and emotional health as well as strengthens lung...

Hi this is Priti koli a certified yoga teacher. I conduct group & individual yoga class which includes yoga asanas, pranayam, meditation, relaxation which is beneficial to maintain flexibility and helps in chronic pain, improves strength.Which has helped many of my clients.I conduct online and offline session according to requirement.I also...

1. Student-Centered Approach: I focus on creating a learner-centric environment where students feel supported and encouraged to take an active role in their education. I tailor my lessons to suit individual learning styles, ensuring all students can engage and succeed.

2. Interactive and Engaging methodology

3. Clear Communication: I...

"Step onto the path of holistic well-being with our transformative yoga classes. My classes offers a serene sanctuary where individuals of all ages and abilities can embark on a journey of self-discovery and self-care.

Through a fusion of traditional yoga postures, breathwork, and meditation techniques, participants explore the art of...

Proffesional tranier for yoga,Ashanas,weightloss management,muscles strengthening,post and pre natal care,face yoga,depression and anxiety yoga,pranayama,breathing folio,diet planning
If u r looking for result medically u can connect with me
Together we can lead towards healthy lifestyle
We need to take step forward for any solution
Health...