Mindfulness for stress and anxiety tutors in New Perungalathur

I have been an Online yoga trainer in 2021-2022 during the peak COVID period. This asana practice with pranayama was taken in groups of 5-6 mostly age appropriate for women who are 40 plus. This group classes were made enjoyable, motivational, and I conducted free workshops in the weekend for posture corrections learning new breathing techniques....

I'm a Teacher, Trainer & Therapist. And doing Online / Home Tuition for all students. https://wa.me *********

I'm qualified MSc (Mathematics), PGDCA (Computer), MD(Acupuncture), DCP (Counseling Psychology), DND (Nutrition & Diet), DAy (Ayurvedaha), RYT (Registered Yoga Trainer-USA). And having 15+ years of experience.

I'll teach depends...

Happy day,

I'm a Vipassana Meditation & Pranayama tutor and a lifestyle coach. My sessions will be either one-to-one or group depending on the student's convenience and will be curated to solve specific problems for the student like anxiety, stress, sleeping troubles, weight loss, etc.

Your sessions with me will have a clear roadmap for you...

Hello!
My name is Aruna and I've been indulged in yoga and meditation for 8 years.My teaching journey started 2 years ago.I've completed my YTT(HATHA YOGA) as well as I'm certified in MEDITATION, KRIYA and REIKI HEALING.
My classes are catered for each individual's needs and I teach individuals belonging to all age groups.I also handle group...

A primary school teacher and high school teacher with 2-3 years of experience managing a classroom of 35-40 children. A certified child English literature teacher who can modify teaching plans for students without compromising the performance of their peers. Seeking an opportunity to educate
1- 10 standard students in all subjects
and 11 and...

I'm a Chennai based Bharatnatyam instructor with proficiency not just in dancing but abhinaya,nattuvangam and theory and history if dance . I have been a meritorious student of Kalakshetra Foundation, Chennai and underwent Abhinaya training under guru Venu G . I believe in making learning a joyful experience for a student where they can learn and...

I am a Experienced Yoga Tutor who can teach yoga both online and offline or at your doorstep. If you are interested kindly contact ********* or WhatsApp the above number. I am currently handling a lot of classes at doorstep in hourly basis. I am also conducting online classes to foreign citizens like Germany Oman and Dubai. I am currently...

If you want to get fit, flexible and strong, you have come to the right place . I offer customised and personal attention to each student because each body mind and emotion is different.
I teach online and offline.The class content will be decided based on the requirement of student.
I offer the functional practice for beginner to intermediate...

Hi
This is Priya I have completed my Master's in both Yoga and Counselling Psychology, currently I'm taking a online classes from 5yrs to 90 yrs old both male and female. .

SERVICES LIKE:
Weight loss,
Chakra activation,
All Types Mediation,
Pranayama,
Kids Yoga,
Raja Yoga,
Bhakti Yoga,
Hatha Yoga,
Kriya Yoga,
PCOD,
Uterine...

Dr. Sowmiya jothi. B. N. Y. S, is a licensed naturopathic Doctor and a creative arts therapist. She earned her naturopathic doctorate degree at the university of Tamilnadu Dr. M. G. R University. She had more than 10 years of experienced in yoga practices, and also the meditation therapy,accupressure,accupunture and Dietician, We have handled the...

Hi Am monisha online tutor as well as offline tutor

I am a home tutor as well as online tutor having experience of 4 years in handling various Boards like CBSE, IGCSE, TN STATE BOARD, NIOS, ICSE ., from class 1 till 12th various subjects like English, Tamil, Maths, Science, Social science, Physics, Chemistry, Biology, Creative writing, story...

A professionally trained multidisciplinary artist, Indian Council for Cultural Relations recognised teacher/performer/ professor and ICCR representative of Bharatanatyam art form to spread Indian culture abroad
Have performed in various national and international festivals around India, Asian and European countries.

With an experience of more...

I am a Certified Counseling Psychologist, Yoga Teacher & Mat Pilates Instructor. I provide personal classes for physical and mental well being : general physical fitness, weight loss, inner harmony/calm & peaceful mind, to reduce anxiety depression.

One of the following styles of practices will be taught depending on your fitness goal -...

Trained by Krishnamacharya Yoga Mandiram (www.kym.org) in the holistic application of Yoga for health benefits, I conduct both group and individual classes
I do an assessment of student's needs and design a course based on this. The course typically integrates body postures, breathing techniques(pranayama) and aligning the mind.
I believe in...

Passion for Yoga:
Yoga is not just a job for me; it's a way of life. I am genuinely enthusiastic about sharing the transformative power of yoga and helping others discover the benefits of a consistent practice.
Strong Communication Skills: I excel at building rapport with students and creating a sense of community within the class. My clear and...

As a highly trained and experienced yoga teacher, I am able to offer a wide range of instruction to students of all levels. My expertise includes many aspects of yoga, including physical postures, breathing techniques, and meditation. I believe that yoga is for everyone, regardless of flexibility, and I will work with my students to help them...

I am a medical student pursuing a 5½ years doctorate degree in Yoga and nature cure and I am very experienced in handling online classes for yoga..I can teach various forms of yoga including hatha yoga,kriya yoga and meditation and pranayama techniques in a coordinated manner which will be useful for testing various types of lifestyle disorders...

HAI EVERYONE I AM A COUNSELLING PSYCHOLOGIST ( am taking online counselling session)& ALSO

I AM EXPERIENCED FOR 20 YEARS

IN DANCE& FITNESS FIELD( LEARN WITH ME PROFFESSIONALLY) and COUNSELLING PEOPLE

DANCE ALL STYLES,CHOREOGRAPHY BASIS IN -Contemporary, BoLLYWOOD❖ Indian Folk( cinematic❖ Classical/ Semi Classical (Indian)❖ Urban❖ Dub...

Hello, I'm prithi I'm here to help you to be fit and healthy. Join today and enjoy your tommorow.no pain no gain so do your full effort for the workout and be happy the rest of your life 😊 every daybwe have a 1 hour session.trust me you don't think it's like a excercise or workout, I hope you enjoy the session and I'm providing group class also...

Yoga can help students learn to be in the present. Focusing on their breath or directing their attention to the furthest sounds they can perceive is mindfulness

Improved Physical and Mental Health. ...
Effective Brain Development. ...
Enhanced Memory. ...
Better Concentration. ...
Reduced Stress. ...
Reduced Eye Strain and Headaches....