Mindfulness for stress and anxiety tutors in Budh Vihar
- Priya Sharma Yoga
Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Yoga styles (Vinyasa, Ashtanga, Hatha, Bikram,...
- Pooja Bhardwaj TGT teacher
Hello! I'm Pooja Bhardwaj passionate about fostering holistic wellness through education and mindful practices. As an experienced educator, I bring [number] years of teaching expertise in [mention subjects or areas]. My journey into yoga and meditation began [mention how you started], and since then, I've dedicated myself to guiding others on...
- Shivani Khurana Yoga and meditation
i am a certified yoga and Personality development trainer with 1 year of experience. My forte is yoga (both ashtanga and power yoga).I am comfortable with students of any age and any level be it beginner, intermediate or advanced level.Since I have also been a Personality development trainer with various colleges.I can understand the psychology of...