Mindfulness tutors in Petervale

I’m a Classical Hatha trained teacher. I work with anyone who would like to learn about Yoga.

I’m exceptionally patient. Working within the clients limitations. I create a bespoke plan for each client.

Children love the classes. They are Usually 30 minutes long. We have a new theme every week and learn new poses relating to the theme.
We...

Mindfulness and life coaching build’s mental stamina and emotional strength before it leads to a mental health crisis. In today’s modern world we are neglecting put inner peace as we strive for outer perfection. I will help you navigate through stress, anxiety, overthinking, and help with goal setting and confidence.
As you build self belief and...