Meditation for Stress Reduction tutors in Pozhichalur

I'm teaching surya namaskar, yoga poses,pranayama, therapeutic exercise, swiss ball exercise, meditation, kriyas, bandhas, mudra face yoga .
I'm treating patient also in yoga method and physio method .
I'm learning teacher training course for kids so I'm teaching kids also.
I'm teaching naturopathy also like help to weight loss, other neuro...

I teach yogasanas, breathing techniques and body cleansing kriyas.
It helpful to boost our body immune system and helpful reduce body excess weight,belly fat and etc.
I teach online and offline classes also.home classes also taken.
We teach to students,working persons and elder persons.
During session suggest healthy food recommendations given...

A hardworking dancer, instructor and a yoga practitioner eager to work with students of all skill levels. Adept at building curriculum and tailoring lesson plans according to student's strength and weakness to maximum growth. To enrich student's lives with skills, perspectives and understanding enhancing their ability to dance and relate to...

Learn this yoga and meditation to improve your physical and mental health ! Teaching style is Online ! It has great results ! And the teaching is based on proven methods ! I have completed my schooling at Prince matriculation higher secondary school and I completed my college degree at Madras Institute of technology, Chrompet,Chennai.I have...

I have 13 years of experience in teaching from Class 1 to Class 12 along with Yoga and meditation. I will teach and keep exams on every week. The progress of the ward will be intimated to their parents through online or offline mode on every week. Parents of wards can meet me on all days without any hesitation. Parents can able to see the...

I am a passionate and committed trainer with overseas experience as well. I listen and understand the requirements of clients and accordingly drive my sessions. I believe in defining the client's requirements, measuring their current status, analysing their needs and thereby provide solutions to improve from their current level. I prefer...

I am in the field of preaching “Pathanjali Maharishi’s Astanga Yoga” for the past 18 Years.

As a Yoga Teacher, I can lead people towards a deeper level of physical fitness and healthy lifestyle along with mental peace.

Serve people to realize the importance of yoga to maintain a sound body and a sound mind.

Areas of...

As a seasoned professional in Power Electronics and Drives with a robust academic background, I bring a wealth of expertise and innovation to the table. With a Ph.D. and M.E in Power Electronics and Drives and M.Tech. (Data Science and Artificial Intelligence), complemented by a Bachelor’s in Electrical and Electronics Engineering, I have...

As a teacher for past 5 yrs, I understood its not the subject that a student like or do good its the teacher who make the subject likable .
I believe in the over all development of a student not only focused on scoring good grades in exam .
Being into Yoga & Child Psychology along with the professional qualification I build a good relationship...

I am here to help you and guide you become a fit dancer. I am professionally trained in Bharathnatyam and I am an ACE certified personal trainer. I have different techniques and methods, and I also concentrate in body fitness, yoga and meditation. My over all aim is to create healthy people with a wonderful soul. My classes usually have a laid out...

I'm Yoga master Arun Kumar with Eight years of teaching experience specialized in Classical Ashtanga
Yoga.
Developed inclusive health plans to achieve session goals for beginner and senior
groups. Possess deep insights into the effect of yoga on conscious well-being. Expert
teacher of private and public classes in fitness studios or client...

Passionate yoga teacher with 10+ years of experience
, goal for my students is to leave my class feeling refreshed and renewed
Eager to share my experience and passion with anyone who wants to learn yoga
Medium of instruction will be in English
Can also handle class in Tamil
I handle private and group classes catered to specific needs and...

Hi! My name is Renupriya from chennai, Tamilnadu,India. I have completed Msc., yoga. I’m a yoga practitioner for 19+ years trained in Hatha yoga, Ashtanga yoga, vinayasa yoga, Bikram yoga,”PCOD management”, FERTILITY for both male and female, prenatal and post natal, yoga for DIABETICS, yoga for THYROID, yoga for toning up and WEIGHT LOSS...

I take one to one sessions with clients to help highlight their strengths, to help them reduce their stress, anxiety and depression also how to manage their negative thoughts through mindfulness meditation.
Through this transformative role, I can help individuals navigate stress, enhance focus, and cultivate inner peace. Being a mindfulness...

Please Join me for online and offline classes.

if you wanna lose weight.

Want to be fit.

Wanna feel relaxed in the each day.

I lead meditation and physical practice Asana, Surya namaskar

Breathing practices like pranayama, kapalbhati and other breathing techniques.

In day to day hectic lifestyle if you looking for lifestyle...

Hey There,
I have been practicing Yoga since childhood. I did my degrees in Yoga from renowned institutions in Chennai. I did my research on the effect of therapeutic Yoga on adults.
The online sessions will be therapeutic Yoga for adults.
The session will cover head-to-toe stretches, asanas, relaxation, pranayama, and meditation.
To improve...

Yoga has been a part of my life for over 6 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I will always be a student of the practice and am deeply grateful for the loving wisdom my guru have shared with me.

I have done 2 GUINNESS...

Yoga Teacher / Trainer from the ancient tradition of T. Krishnamacarya, Specialized in Customizing the teaching according to the needs of the individual. Specialized in breath variations in Asana / Pranayama.
A teacher with a strong background in Theory as well as in Practicals. Deep insights in Patanjali Yoga sutras and Hatha Yoga Pradipika....

Have you ever wondered why every damn
thing was happening to you?
Have you ever worried about why you are obese
Have you ever found out why there is something
lacking from the inside?
Are you determined to know the truth?
Do you know by putting in a little effort we can change
our lives the way we want? Also, we can
live a worry-free...

Hello!
My name is Aruna and I've been indulged in yoga and meditation for 8 years.My teaching journey started 2 years ago.I've completed my YTT(HATHA YOGA) as well as I'm certified in MEDITATION, KRIYA and REIKI HEALING.
My classes are catered for each individual's needs and I teach individuals belonging to all age groups.I also handle group...