Meditation for Stress tutors in Vasant Vihar

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

As a certified yoga trainer and nutritionist, I’m passionate about empowering individuals to embrace healthier lifestyles through personalized yoga sessions and mindful eating practices.

Whether you're looking to build strength, manage stress, or address specific health concerns like digestion issues, PCOD, or hormonal balance, our tailored...

Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...

Hi my name is pramod. I am teaching yoga from 2016. From children to adult I am teaching all type of people.i am teaching yoga for disease like asthma, diabetes, blood pressure and others disease as well as for weight loss and fitness.
I am taking group classes and personal classes. I am taking online classes as well as offline home visit classes...

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to...

I am teaching yoga from last 6 years online and offline and for all age groups .
I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.

Personal training is also available.
I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

My name is Sayli Bhave and Im a Zumba & Aerobics Instructor. Yoga and Full body workout to beginners as well as intermediate level. I help you to loose weight & motivate you not only for dancing but also for being fit. I have 10 years of experience in the above field. I have taught many beginners. Also, I have completed my KATHAK VISHARAD & have...

1. Deep Passion for Yoga:
My journey with yoga began many years ago, and it has since become an integral part of my life. This deep passion for the practice fuels my teaching and inspires me to share the transformative benefits of yoga with my students.

2. Comprehensive Training and Certification:
I have completed level 3 certification as a...

Hello & Pranam 🌼

My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.

I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...

Namaste,
The philosophy of yoga encompasses a wide range of ideas and concepts that guide the practice and understanding of yoga.
This is an experiential science and offers a holistic approach to life, incorporating physical, mental, and spiritual dimensions. For example, When we practice Yog asanas and pranayama, we think that we are working...

Director Profile – Jattin Asher

Here’s a universal truth: Limits only exist in your mind. If you tell yourself, you can’t do something, you won’t.

Mr. Jattin Asher is a Certified Master Practitioner of Neuro Linguistic Programming (NLP), Ancient Yoga Sciences, a Life Skills Coach, Corporate Business Coach and an empathetic counsellor. In...

Hello I am Highly motivated and energetic Ashtanga Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. I love to teach Pranayama & mediation. My goal to make...

The workout is customised as per the student's level as well as keeping in mind with different energy systems of the body.
Aerobic energy system
Anaerobic energy system... And so on
So it provides combination of strength endurance flexibility and peace of mind.
The main focus is to learn a skill and then mastering the movement so there are...

Namaste !
I am kiran kulsange, Yoga teacher .
I am in this field since 6-7 years. I have done my certification from The Yoga institute mumbai.
I love to teach Yoga and help people to get connect with blissful life through Yoga. I am here to share my knowledge with you all and bring a bit of beautiful difference in your life by providing yoga...

With over 6 years of dedicated experience in teaching Ashtanga yoga and meditation, I am passionate about guiding individuals on their journey to physical strength, mental clarity, and inner peace. My approach to yoga is deeply rooted in the traditional Ashtanga practice, offering a transformative experience that combines dynamic movement with...

Therapy based Yoga and Pranayama session. Requirements and Problems of the student will be understood and on the basis of that the sessions will be conducted..

Yoga for specific ailments like thyroid, diabetes, hypertension and cardiac issues.

Improves flexibility, physical fitness, mental and emotional health as well as strengthens lung...

I am a lecturer of a leading coaching institute in mumbai for more than 7 years.
Home tuitions for students of schools (STATE, CBSE, ICSE, IB/IGCSE,CIE), colleges or for professional courses would be possible only if we have a free slot available.
If in case we are not available, we will be helping you in getting another tutor and will provide...

Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...