Meditation and Mindful living tutors in Thane West

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

I am Namrata Dedhia from Mumbai. .My Yoga journey began in 2017, Noticing substantial changes within myself encouraged me to delve deeper into the realm of Yoga.

As a Yoga Therapist I have worked with clients having lifestyle disorders like high blood pressure, thyroid, weight management, constipation, menopause, diabetes, and stress...

My name is Sayli Bhave and Im a Zumba & Aerobics Instructor. Yoga and Full body workout to beginners as well as intermediate level. I help you to loose weight & motivate you not only for dancing but also for being fit. I have 10 years of experience in the above field. I have taught many beginners. Also, I have completed my KATHAK VISHARAD & have...

I am teaching yoga from last 6 years online and offline and for all age groups .
I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.

Personal training is also available.
I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga...

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to...

Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...

Hi my name is pramod. I am teaching yoga from 2016. From children to adult I am teaching all type of people.i am teaching yoga for disease like asthma, diabetes, blood pressure and others disease as well as for weight loss and fitness.
I am taking group classes and personal classes. I am taking online classes as well as offline home visit classes...

Hello! I am Dr. Antony Augusthy, an accomplished educator, trainer, and coach with over two decades of experience in teaching, training, and coaching in various fields including education, e-learning, and corporates. As a highly skilled and experienced cognitive psychologist, I specialize in a range of areas including NLP- Neuro Linguistic...

1. Deep Passion for Yoga:
My journey with yoga began many years ago, and it has since become an integral part of my life. This deep passion for the practice fuels my teaching and inspires me to share the transformative benefits of yoga with my students.

2. Comprehensive Training and Certification:
I have completed level 3 certification as a...

Hello & Pranam 🌼

My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.

I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...

Director Profile – Jattin Asher

Here’s a universal truth: Limits only exist in your mind. If you tell yourself, you can’t do something, you won’t.

Mr. Jattin Asher is a Certified Master Practitioner of Neuro Linguistic Programming (NLP), Ancient Yoga Sciences, a Life Skills Coach, Corporate Business Coach and an empathetic counsellor. In...

Namaste,
The philosophy of yoga encompasses a wide range of ideas and concepts that guide the practice and understanding of yoga.
This is an experiential science and offers a holistic approach to life, incorporating physical, mental, and spiritual dimensions. For example, When we practice Yog asanas and pranayama, we think that we are working...

Techniques that I have . I assured them they get success what they want in. They can improve flexibility, posture, mental health and physical health. They can improve there health conditions. And make sure they get wonderful result. And solve all the health issues. My techniques makes them happy. Teaching is the only technique from that you also...

I am a fitness expert with the proper practical as well as technical knowledge of human body science. with all that knowledge i can help you to reach to your goals like weight loss training, yoga meditation, nutritional support and many more. I provide my service at clients home, online, offline. whatever my clients are comfortable with. If you...

Namaste! My name is Ritika Patel.
I am certified from Sivananda and Svyasa university.
I usually start with pranayama, asana, yoga Nidra and various relaxation techniques which really makes you stress free.
I can cover base of yoga and knowledge bout yoga in each and every class.
Even, Pilates for losing weight, Advance asanas, sun...

Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...

Hello I am Highly motivated and energetic Ashtanga Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. I love to teach Pranayama & mediation. My goal to make...