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Yoga (Surya namaskar) home tutors in Konnagar Prantika
- Sudeshna Banerjee Msc in yoga therapy
As a yoga therapist, my objective is to help individuals achieve physical and mental well-being by using the practice of yoga to promote a healthy and balanced lifestyle. I have developed a deep understanding of yoga for beginners, asana, pranayama, meditation, and other techniques that promote wellness. I have extensive experience in designing...