Yoga (Surya namaskar) home tutors in Casa Rio Main Road, Nilje Gaon

I always beleive to make a friend first to understand the problems, and most important whenever I could not find the solution my first statement will be I will find out this answer and let you know in the next lecture. I believe it's good to be genuine with students. And moreover to make topic interesting I will relate things with the real life...

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. .True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is...

My self Hansikakhot. Working as a yoga teacher from june 2015.
Love my job, want to spread more awareness about mind,body and Healthy lifestyle.not only exercise but also meditation and proper diet.life become
Healthy is not by doing yoga only,...need to understand mind connection
With your body,then only you can see the result in Positive...

I teach yoga and yoga therapies precisely specialising in iyengar yoga, meditation and mindfulness. the sessions will also cover different styles ( hatha yoga, vinyasa sequences, ashtanga namaskars and advanced asanas) as we progress and cover various aspects of human anatomy. The yoga classes are methodically designed to build flexibilty,...