OM Sarve Bhavantu Sukhinah
Greetings to my profile.
I'm Akash 21yo I've been practicing yoga since 14 years now
Started yoga in very small age
Started teaching yoga when i was 16 i have done my RYT 500
I teach prenatal yoga (pregnancy)
hatha yoga
Ashtanga yoga
Vinyasa flows
Pranayama
I'm even a certified nutritionist
i have an...
I am following Sivananda School of yoga and teaching Sivananda style.We follow Proper exercise,Proper Breathing,Proper relaxation,Proper diet,Positive Thinking.It is full class with Eye,Neck,shoulder hand,leg exercises called sookshma vyama,Kapalabhathi,Anuloma viloma Pranayama,Sun salutation,12 main Asanas and Short meditation.
One hour class...