Myself Lakshmi prasanna. I'm Yoga Teacher. I learnt yoga from guru parampara ashramam. I have done my thesis on Asthma. I can teach any respiratory related problems,General yoga, for obesity, stress relief, meditation, any particular problem and based on individual requirement. I have 2 years of experience in online teaching. I include Acupressure...
Being a teacher, it is my duty to do my best to understand the student first and to understand the student's pattern of learning and interests also his or her condition after which, I would like to help the student and support the student in every possible way and making the person free from the need of teacher or guide in future so that he will...
"Passionate and certified yoga instructor with [5years] of experience, specializing in helping individuals improve flexibility, strength, and mindfulness. Skilled in various styles of yoga, including Hatha, Vinyasa, and restorative practices. Committed to creating a supportive and peaceful environment for students of all levels, guiding them...
I, HARITHA VACHIPALLI, a qualified yoga teacher by QCI( Quality council of India). I am practicing yoga for past 5 years and I started teaching from last 3 years both online and offline, group class and personal classes.
I teach Astanga yoga, Yoga Asanas, Pranayama, meditation, Relaxation Technics, Theory part in yoga(raja yoga, Karma yoga,...
Daily activities includes :-
1.Worm up
2.Surya namaskar
3.Posture maintenance
4.Pranayam
5.Meditation
Charaka activation meditation.
Important tips -:
Some dietary tips
Awareness about health
Guide about health
Some de-addiction tips
Importance of yoga
Promote health health
Diet plans
Educating patience
Counsiling...
The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice.
1.Pawanmuktasan,2 Sethu bandasan, 3 tadasan 4, sarvagasan, 5 matsyasana 6,dhanurasana 7,vrikshasana 8,trikonasana 9,Shavasana 10,virabhadrasana.
These 10 poses are a complete yoga workout. Move slowly through each pose, remembering to...
I indukuri sireeshma completed my diploma in yoga in Andhra University,I have been interested in yoga from early ages. i have a profound knowledge in ashtanga yoga and my teaching style will be customised according to my students. Diet and healthy life style leads to peaceful life.My teaching style deals with logic and science in day to day real...
Use precise language to describe movements and alignment providing clear directions for each pose
Maintaining friendly and encouraging tone throughout the class
Plan a logical progression of poses that build upon each other considering warmup peak poses and cooldown elements
Cater to different levels by offering modifications and variations...
My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Benefits of Yoga...
"As a globally recognized yoga instructor with RYT200 and RYT300 certifications from the International Yoga Teacher Alliance with USA, I bring a unique blend of Eastern wisdom and Western medical knowledge. With additional certifications in AED, CPR, and First Aid, I am well-equipped to provide a safe and holistic practice. Currently pursuing a...
I teach yoga in a unique and traditional way combing both theory and practical.I teach the students from the root of yoga to what yoga can do to active everything in one's life.I categories the students based on their requirements.Most of them come for general Fuentes,flexibility,immunity improvement,obesity management etc..Each one approaches...
I have been into teaching from the past 2.5 years.
I can teach all the subjects for class I to X (CBSE).
But I have a deep passion for Mathematics and English.
Assess the students and assign the work and make them learn in an easy way.
Make the students understand the concepts with my own strategy.
I assess the students by conducting weekly...
I have been practicing yoga from early ages,and I have a 2 year of teaching experience. I have a profound knowledge in Power Yoga, Ashtanga yoga and my teaching style will be customized according to my students. My teaching style is not only limited to Himalayan tradition but also to deal with science and logic in day to day real life examples. My...
As a Certified Yoga Teacher, i am passionate about introducing Yoga to individuals. I believe that Yoga is an essential part of living a healthy and balanced life. This blog is humble attempt to explore the philosophy of Yoga.
Usually I will take online personal and group regular Yoga classes for individual based on their interest. Basically I...
I am traditionally International yoga and martial arts teacher. Having 20 years teaching experience in yoga and martial arts classes in abroad and India . Specially in Power Yoga and Hatha yoga basic to intermediate level. Worked before Hongkong,Thailand and Sidney ( Australia) .Specialist in weight loss with cardio training. Specialist for...
Yoga in present day is misunderstood for only physical fitness and mental health. But yoga is holistic way of leading a moral and healthy life. My effort will be to teach the way of leading life through the means of yoga and it's beneficial applications.
As I'm into spirituality from my childhood I have developed a deep interest in yoga and...