Yoga for weight loss home tutors in Andhra Pradesh

The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice.
1.Pawanmuktasan,2 Sethu bandasan, 3 tadasan 4, sarvagasan, 5 matsyasana 6,dhanurasana 7,vrikshasana 8,trikonasana 9,Shavasana 10,virabhadrasana.

These 10 poses are a complete yoga workout. Move slowly through each pose, remembering to...

I have been practicing yoga from early ages,and I have a 2 year of teaching experience. I have a profound knowledge in Power Yoga, Ashtanga yoga and my teaching style will be customized according to my students. My teaching style is not only limited to Himalayan tradition but also to deal with science and logic in day to day real life examples. My...

I, HARITHA VACHIPALLI, a qualified yoga teacher by QCI( Quality council of India). I am practicing yoga for past 5 years and I started teaching from last 3 years both online and offline, group class and personal classes.

I teach Astanga yoga, Yoga Asanas, Pranayama, meditation, Relaxation Technics, Theory part in yoga(raja yoga, Karma yoga,...

As a Certified Yoga Teacher, i am passionate about introducing Yoga to individuals. I believe that Yoga is an essential part of living a healthy and balanced life. This blog is humble attempt to explore the philosophy of Yoga.
Usually I will take online personal and group regular Yoga classes for individual based on their interest. Basically I...

"Passionate and certified yoga instructor with [5years] of experience, specializing in helping individuals improve flexibility, strength, and mindfulness. Skilled in various styles of yoga, including Hatha, Vinyasa, and restorative practices. Committed to creating a supportive and peaceful environment for students of all levels, guiding them...

I am Elhan, was badly bullied in school for being overweight.I was over 200 lbs and then finally one day started my fitness journey when I was in my college and lost 25 kgs. I have done professional weightlifting and trained many clients as well. Would be happy to help if you are looking for weight loss and need consistent motivation to get on...

My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

Benefits of Yoga...

I indukuri sireeshma completed my diploma in yoga in Andhra University,I have been interested in yoga from early ages. i have a profound knowledge in ashtanga yoga and my teaching style will be customised according to my students. Diet and healthy life style leads to peaceful life.My teaching style deals with logic and science in day to day real...