Below are the teaching styles and approaches I specialize in:
- Hatha yoga
- Weight management
- Yoga therapy
- Stress management
- Pre-natal and post-natal yoga
- Vinyasa flow
- Meditation
- Iyengar yoga
- Pranayama sessions
I focus on understanding the root causes of various health issues before tailoring my teaching to address...
Hello,
To whomsoever is concern, I'm a yoga and wellness instructor from Gurgoan. I have been self practicing from past 4 years and continue to do so till I can. I have completed my Ashtanga Vinyasa yoga certification in 2022 from suvi yoga house, agonda, goa. I have a deep interest in the philosophy and reasoning behind every asana in primary...