Strength training home in Palanahalli
Hi, Myself Ajay Sharma from Chandigarh & I Graduated in B. Com.
I have an experience with multiple companies with a different departments such as - Group Fitness Trainer, 1 On 1 Personal Coaching, Online Solo & Group Programs, Fitness Modelling Shoots, & Many More.
I'm a L1 Certified Fitness Coach & also a Nutritionist.
I have over 7 Years of...
Abhishek – Professional MMA Fighter | Elite Fitness & Combat Coach
With over a decade of expertise in combat sports and fitness, I am a Professional MMA Fighter competing at Matrix Fight Night (MFN)—Asia’s premier MMA promotion. Having secured 7 dominant MMA victories, I bring unmatched experience, discipline, and passion to every client I...
Helping clients build sustainable lifestyle trained 250+ clients globally, i'm a certified personal trainer, Zumba & Nutritionist i have 4 years experience
i'll take online & offline sessions,
Here are all the details of all the programs that i offer
* WEIGHT LOSS
*WEIGHT GAIN
*FAT LOSS
*PCOS
*PCOD
*THYROID
*HORMONE IMBALANCE...
About Me
Hello, I’m Manoj Kumar GC, a certified personal trainer with a passion for helping clients achieve their fitness goals and lead healthier lives. Having lost 40 kilos in 1.5 years, I understand the dedication, hard work, and challenges that come with transforming one’s body. This personal journey fuels my commitment to support others on...
Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design
The process of the workout should be
Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training
During this 15 years i helped many clients...