For over a decade, I have dedicated myself to the practice and teaching of yoga, honing my skills across various yoga traditions and levels. Whether you're a curious beginner or an advanced practitioner seeking deeper insights, I've got you covered. My extensive experience allows me to tailor each session to meet your unique needs and goals.
🌸...
I m Rachna here,from Bangalore ... teaching since 16 yrs . i teach various form of yoga .
Trained and certified in prenatal/ post natal yoga/ fertility yoga .
i m expertise in pranayama/ meditation/ stress management etc.
I m also in to kids yoga / yoga for elders/ harmone related/ co-operate yoga / desk yoga .
My style is contemporary yet...
I'm a post graduate, who is a gold medalist in both UG and PG
I have a Passion for teaching
Currently the visiting faculty at St John's College of physiotherapy yehlanaka
I even help my students in Thesis and other research work
I have lots of paper for publication
My keen interest is anatomy, physiology, pathology, biostatistics and...
I am a Physiotherapist by profession and a Advanced Fitness Instructor from Indian Academy of Fitness Training.
I deal with all kinds of musculoskeletal pain and injury (back pain, knee pain, acl injury, shoulder pain etc.)
I am certified Fitness trainer in Yoga, Power yoga, Aerobics, Pilates, Pre and Postnatal Care, Diet and nutrition...