Hello, I'm Kresha, and I bring a unique blend of experiences from both Rishikesh and Mumbai. As a dedicated prenatal and postnatal yoga teacher, I specialize in guiding expectant and new mothers through their wellness journey. My expertise extends to Hatha yoga, meditation, pranic healing, and pranayama, allowing me to offer a comprehensive...
I am Namrata Dedhia from Mumbai. .My Yoga journey began in 2017, Noticing substantial changes within myself encouraged me to delve deeper into the realm of Yoga.
As a Yoga Therapist I have worked with clients having lifestyle disorders like high blood pressure, thyroid, weight management, constipation, menopause, diabetes, and stress...
Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...