Personal Training home in Palanahalli

Science based Customized, Individualized appropriate workout plans for Losing weight, Build muscle, Strength training, Body Toning, Lean muscle mass and Track progress for Home and Gym workouts.

Injury less Training techniques - client shouldn’t get even minor injury while training.

Work with Individuals, Couples or in Small groups (Group...

Comfortable and mutual training. First your queries your potential is known, later accordingly your personal fitness routine is prepared, consistent monitoring of every small things are maintained so as to achieve your dream fitness. Workout training and rest periods are given according to your flexibility and your schedule. My main concern would...

I am a Physiotherapist by profession and a Advanced Fitness Instructor from Indian Academy of Fitness Training.
I deal with all kinds of musculoskeletal pain and injury (back pain, knee pain, acl injury, shoulder pain etc.)
I am certified Fitness trainer in Yoga, Power yoga, Aerobics, Pilates, Pre and Postnatal Care, Diet and nutrition...

I m rakesh, basically from kerala, currently settled in bangalore. I am basically a post graduate in management but turned into yoga path a couple of years back. For me yoga is not just a circus on the mat, but a spiritual and Divine process too.i have 3 international certifications in hatha yoga, yin yoga and mat pilate. More into healing and...

Hi myself Amar. Actually I am a martial artist. I have been learning this for more than 3 years. definetely i can help you with maintaining a good health by fitness as I am aware that just workingout cannot make any change. you should also maintain a good diet plan. I will be even taking tare of that. As of my section first we will be checking...

I can help you to gain/loss weight in a month challenege. You have to follow only one thing just follow the instructions i provide so that will help you to gain/loss weight. Follow just what i tell on your daily diet or the workouts. Please take 1 step and reach out to me then you will be my student forever.
I can help you 24×7 anytime for your...