Mindfulness training home in Urrur Kuppam

"How Alive have you truly felt in the last 24 hours?"
I have invested my life in facilitating individual self transformation, beginning with myself - in supporting to become more aware, open and inclusive in their everyday experience of life. I am the founder of "Unlearning Ashram" through which I offer one on one mentoring, courses and retreats...

Hi! My name is Renupriya from chennai, Tamilnadu,India. I have completed Msc., yoga. I’m a yoga practitioner for 19+ years trained in Hatha yoga, Ashtanga yoga, vinayasa yoga, Bikram yoga,”PCOD management”, FERTILITY for both male and female, prenatal and post natal, yoga for DIABETICS, yoga for THYROID, yoga for toning up and WEIGHT LOSS...

I am here to help you and guide you become a fit dancer. I am professionally trained in Bharathnatyam and I am an ACE certified personal trainer. I have different techniques and methods, and I also concentrate in body fitness, yoga and meditation. My over all aim is to create healthy people with a wonderful soul. My classes usually have a laid out...

Have you ever wondered why every damn
thing was happening to you?
Have you ever worried about why you are obese
Have you ever found out why there is something
lacking from the inside?
Are you determined to know the truth?
Do you know by putting in a little effort we can change
our lives the way we want? Also, we can
live a worry-free...

I'm a passionate yoga teacher as a yoga teacher, I believe in creating a welcoming and inclusive environment for all students. I focus on guiding students through mindful movement, proper alignment, and breath awareness. I also incorporate a variety of yoga styles, such as Vinyasa, Hatha, and Yin, to provide a well-rounded practice. I encourage...

OVER 750 MILLION STUDENTS IN THE WORLD FAIL IN EXAMS EVERY YEAR DUE TO THE LACK OF MEMORY POWER & CONCENTRATION ISSUES - MINISTRY OF EDUCATION

If you face any of the below issues, in your daily life, we can give the best solution in the world:

- Poor Academic Performance
- Inefficient Study Habits
- Forgetfulness and Mobile addiction
-...

If you want to get fit, flexible and strong, you have come to the right place . I offer customised and personal attention to each student because each body mind and emotion is different.
I teach online and offline.The class content will be decided based on the requirement of student.
I offer the functional practice for beginner to intermediate...

As a yoga teacher with 6 years of experience, I bring a deep understanding of both the physical and spiritual aspects of yoga. I am passionate about guiding my students to cultivate strength, flexibility, and mindfulness. With years of practice and teaching, I have honed the ability to tailor my classes to meet the unique needs of each individual,...

I'm a Chennai based Bharatnatyam instructor with proficiency not just in dancing but abhinaya,nattuvangam and theory and history if dance . I have been a meritorious student of Kalakshetra Foundation, Chennai and underwent Abhinaya training under guru Venu G . I believe in making learning a joyful experience for a student where they can learn and...

Happy day,

I'm a Vipassana Meditation & Pranayama tutor and a lifestyle coach. My sessions will be either one-to-one or group depending on the student's convenience and will be curated to solve specific problems for the student like anxiety, stress, sleeping troubles, weight loss, etc.

Your sessions with me will have a clear roadmap for you...

Passionate yoga teacher with over 10 years of professional experience in designing and leading flow and Hatha yoga classes . From Exp and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga practices, giving training for chakra meditation and kundalini yoga. Just make them to adopt yoga as a life...

I am a Certified Counseling Psychologist, Yoga Teacher & Mat Pilates Instructor. I provide personal classes for physical and mental well being : general physical fitness, weight loss, inner harmony/calm & peaceful mind, to reduce anxiety depression.

One of the following styles of practices will be taught depending on your fitness goal -...

Trained by Krishnamacharya Yoga Mandiram (www.kym.org) in the holistic application of Yoga for health benefits, I conduct both group and individual classes
I do an assessment of student's needs and design a course based on this. The course typically integrates body postures, breathing techniques(pranayama) and aligning the mind.
I believe in...

Passionate yoga teacher with 10+ years of experience
, goal for my students is to leave my class feeling refreshed and renewed
Eager to share my experience and passion with anyone who wants to learn yoga
Medium of instruction will be in English
Can also handle class in Tamil
I handle private and group classes catered to specific needs and...

I'm Yoga master Arun Kumar with Eight years of teaching experience specialized in Classical Ashtanga
Yoga.
Developed inclusive health plans to achieve session goals for beginner and senior
groups. Possess deep insights into the effect of yoga on conscious well-being. Expert
teacher of private and public classes in fitness studios or client...

Please Join me for online and offline classes.

if you wanna lose weight.

Want to be fit.

Wanna feel relaxed in the each day.

I lead meditation and physical practice Asana, Surya namaskar

Breathing practices like pranayama, kapalbhati and other breathing techniques.

In day to day hectic lifestyle if you looking for lifestyle...

For 8 years, I have been sharing my knowledge and expertise in yoga with students in Kolkata, and for the last 5 years, I have continued to inspire and guide students in Chennai. I take classes across India (Himachal, Kolkata, Hyderabad, Assam,etc.) and overseas (Dubai, Saudi arabia, Canada, Australia). Mu ultimate aim is to achieve client...

Teaching is completely based on your mind set. Teaching is completely in a new way and best and easy way . Learn with happy and study for knowledge. Teaching will be taken untill you know completely about it in many methods and ways . Fun and happy sessions only till you correctly follow my orders .Your mindset matters for studing, so I can able...

I'm a Teacher, Trainer & Therapist. And doing Online / Home Tuition for all students. https://wa.me *********

I'm qualified MSc (Mathematics), PGDCA (Computer), MD(Acupuncture), DCP (Counseling Psychology), DND (Nutrition & Diet), DAy (Ayurvedaha), RYT (Registered Yoga Trainer-USA). And having 15+ years of experience.

I'll teach depends...

Hello!
My name is Aruna and I've been indulged in yoga and meditation for 8 years.My teaching journey started 2 years ago.I've completed my YTT(HATHA YOGA) as well as I'm certified in MEDITATION, KRIYA and REIKI HEALING.
My classes are catered for each individual's needs and I teach individuals belonging to all age groups.I also handle group...