Mindfulness meditation home tutors in Thane

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

I'm a Yoga Coach and Trainer based in Mumbai, India. I have completed 1000 + hours of learning and have taught over 200 people. My classes are individualised, personalised, therapeutic and help people achieve their health goals taking into consideration their needs, body type and medical history. After taking the sessions, students have reported...

I teach Mindfulness Meditation as my core practice and I teach Mindful living as the secondary practice. This includes Mindful eating, emotional hygiene, stress reduction, managing anxiety, fear, procrastination and depression. I also help people quit addictions with the help of the practice.

I treat every student as a new and a unique human...

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Hi. I am a trained Bharatanatyam dancer and Carnatic vocal musician. In performing arts I also teach Acting including 3 major components Mind,Body and voice.
In academics I teach Biology and English for Class 1-8 (CBSE) too.

Bharatanatyam and Carnatic music - I am looking to teach beginners and dancers who want to learn Bharatanatyam for...

I am World certified Ashtanga Vinyasa teacher. I teach online on zoom. I have been teaching yoga for 13+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I...

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...

I am Namrata Dedhia from Mumbai. .My Yoga journey began in 2017, Noticing substantial changes within myself encouraged me to delve deeper into the realm of Yoga.

As a Yoga Therapist I have worked with clients having lifestyle disorders like high blood pressure, thyroid, weight management, constipation, menopause, diabetes, and stress...

I am an AYUSH (Government) Certified Yoga Evaluator and Trainer (YCB Level-3). I have completed 900 hrs Yoga Training from The Yoga Institute (RYT 500 hrs). Further, I have completed RYT 200 hr training from Mysore.
I am a passionate Yoga practitioner and a Martial Arts Practitioner. I am an avid Kalaripayattu practitioner and have learnt the...

I have been into Hindustani classical music since childhood, also got myself trained in sitar and vocals. Currently teaching meditative vocal music to kids and adolescents in schools in association with their remedial departments.
I am also a trained sound healer and employ my skills on the meditative vocal music I teach to kids and adolescents....

Hi...I am Sanjeev, compassionate and encouraging yoga teacher with knowledge and skills in meditation, asanas, self-discipline, patience, and communication. I believe in the power of yoga to help people become more content, healthier, and more alive.
Through my yoga, you will be balance in movement, breath, and stillness. My classes are an...

Hello & Pranam 🌼

My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.

I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...

Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...

My self Hansikakhot. Working as a yoga teacher from june 2015.
Love my job, want to spread more awareness about mind,body and Healthy lifestyle.not only exercise but also meditation and proper diet.life become
Healthy is not by doing yoga only,...need to understand mind connection
With your body,then only you can see the result in Positive...

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. .True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is...

*Yoga adds years to life and life to years.*

Hare Krishna,
Namaste to all of my fellow Seekers!

Komal Sharma here
I'm embarking on a new journey to serve you all with my Personalised Yoga Sessions as I bring to you *KANHAI YOGA CLASSES* .

Yes, I am here to focus solely on teaching YOGA online/offline and sharing my expertise I've...

Hi this is Priti koli a certified yoga teacher. I conduct group & individual yoga class which includes yoga asanas, pranayam, meditation, relaxation which is beneficial to maintain flexibility and helps in chronic pain, improves strength.Which has helped many of my clients.I conduct online and offline session according to requirement.I also...

"Step onto the path of holistic well-being with our transformative yoga classes. My classes offers a serene sanctuary where individuals of all ages and abilities can embark on a journey of self-discovery and self-care.

Through a fusion of traditional yoga postures, breathwork, and meditation techniques, participants explore the art of...

I can teach with proper inhale exhale technique and make them understand easy way so they get benefit. I take asan pranaym meditation which can provide hhem flexibility and stress releif.
I solve the queries of the student so the students doubts will bd solved he will answer of all his question, I take class in such a way that student doesn't get...