Mindfulness home tutors in Mico Layout

Meditation and Spirituality changed my life and I Practice Vipassana Meditation. Completed it twice. I also have learnt Pranic healing(advanced).

Practice Mindfulness and gratitude each day. I'm trying to make it a part of my life. I will teach from my experiences. Introduce you to different techniques and it's upto you what you want to...

Hari om namaste ! ✨🙏

Welcome to my profile where I'm happy to help you learn yoga and meditation. You can easily learn meditation, which is a form of yoga (dhyana yoga), pranayama (breath work) and yoga asanas with the correct guidance and good intentions. 🌸

It's my pleasure to inform that I'm an internationally certified yoga teacher and...

I am certified yoga teacher from Ayush ( ministry of Gov) and conducted in many societies and associated with Westside brand for wesness fitness group to conduct yoga.
My goal is to teach students to live healthy lifestyle with the help of yoga.
My area of focus are to practice mindful breathing practice, stress management, anxiety
Sleep...

I am a pursuing my bachelor in science, I have been practising yoga and Breathwork from 4 years now . I have been learning Carnatic music from my childhood. I have done my yoga teacher training from Rishikesh - yoga capital of the world. I am yoga therapist, I work on their internal problems with proper counselling and training with diet...

I’m a biologist who completed her master’s in Botany and specialised in Botany to bring my holistic knowledge together. Both on Yoga & Ayurveda and my academic career. I’ve been also a yoga practitioner for over 10 years and have been sharing my knowledge of yoga for over 5 years now. I teach offline and online classes such as; Hatha Yoga,...

** Learn the Art of Yoga,Meditation,Relaxation,Energy Healing Techniques.
** Heal yourself in Natural way to maintain Natural Hygiene,Enhance your Immunity.
** Balance your Endocrine system, Homeostatic Balance
which has become a very important part in our day to day Life.

>> Heal Yourself, Know Yourself, Realize.
>> Balance is the Key to...

I am a dedicated freelance yoga teacher and interior designer with a rich blend of expertise and passion. As a certified 200-hour yoga teacher from Sri Sri Yoga, I integrate yoga deeply into my daily life, making it an essential part of my routine. My commitment extends beyond the personal practice of my role as a meditator and volunteer with the...

Personal and Group Yoga teacher, Yoga for kids, Prenatal & postnatal Yoga, Therapy yoga
Pranayama, Meditation, Chakra Meditation.
Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses....

I am Pavan Vyas from Bangalore, a Yoga practitioner from last 10 years. I practice Ashtanga, Vinyasa, and Hatha Yoga along with various meditation methods plus breath work. Apart from getting trained at Rishikesh in 200H and 300H Yoga TTC courses, I am a fortunate to had opportunities to learn Yoga from some of the best Gurus in my life. I am...

As a devoted yoga practitioner with a background in intuitive healing I am passionate about providing unique, healing and relaxing yoga sessions to clients of all ages unearth their healthiest selves and discover their inner peace through Posture Alignment, Breathwork, Meditation and Mindfulness techniques.
My yoga sessions include asana...

As the founder, director, and choreographer at Jaitra Swayambhu Yoga and Dance Program Center, I bring a passion for teaching Yoga and Indian classical dance, alongside exciting Bollywood dance fusion. With a focus on online workshops and training programs, I offer a dynamic learning experience that blends tradition with creativity. My goal is to...

I m rakesh, basically from kerala, currently settled in bangalore. I am basically a post graduate in management but turned into yoga path a couple of years back. For me yoga is not just a circus on the mat, but a spiritual and Divine process too.i have 3 international certifications in hatha yoga, yin yoga and mat pilate. More into healing and...

I'm a certified Yoga Therapist & Instructor from renowned S-VYASA University as a full time student.

I have taken variety of class for people, based on their physical & mental health. I make sure to work on proper yoga postures, body detoxification, breathwork and pranayama for proper channeling of the pranic energy in body & mind. Deep...

we conduct fitness yoga,therapy yoga and teacher training yoga course online and offline and having 9 years experiences in teaching. i conduct multistyle yoga like hatha yoga,ashtanga yoga,power yoga,yin yoga,therapy yoga,prenatal yoga postnatal yoga,beginer yoga, intermediate yoga and advance yoga, naturopathy sessions like massage,reiki, mud,...

I am following Sivananda School of yoga and teaching Sivananda style.We follow Proper exercise,Proper Breathing,Proper relaxation,Proper diet,Positive Thinking.It is full class with Eye,Neck,shoulder hand,leg exercises called sookshma vyama,Kapalabhathi,Anuloma viloma Pranayama,Sun salutation,12 main Asanas and Short meditation.
One hour class...

For over a decade, I have dedicated myself to the practice and teaching of yoga, honing my skills across various yoga traditions and levels. Whether you're a curious beginner or an advanced practitioner seeking deeper insights, I've got you covered. My extensive experience allows me to tailor each session to meet your unique needs and goals.

🌸...

Empower your journey to wellness with our compassionate yoga instructor. From soothing meditation to revitalizing breathing techniques, we specialize in yoga for all stages of life, including pregnancy. Enhance flexibility, build strength, and find relief from stress and depression through our tailored classes. Join us and discover a path to...

I am an experienced yoga instructor with a passion for guiding students on their journey to physical and mental well-being. Having taught yoga for over seven years, I specialize in providing classes tailored to the unique needs of students of all ages and skill levels. Whether through private sessions, group classes, or workshops, I am committed...

Hi, I’m Vaishnavi!

My yoga journey began as a way to lose weight, but what I found was so much more—strength, balance, and an inner calm I never knew I needed. Over the past 8 years, I’ve dedicated myself to sharing the transformative power of yoga with students around the globe. Specializing in Ashtanga Yoga, Pranayama, and Raj Yog...

Experienced yoga trainer specializing in Ashtanga Yoga Vinyasa, dedicated to bringing physical, mental, and emotional wellness to clients of all ages. Seeking opportunities for offline yoga classes, leveraging international teaching experience and a passion for aiding injury recovery.

I believe in understanding each client's individual needs...