Meditation for Stress Reduction home tutors in Kausa Village Road, Rashid Compound

Hello & Pranam 🌼

My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.

I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...

Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...

I am teaching yoga from last 6 years online and offline and for all age groups .
I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.

Personal training is also available.
I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga...

Hi my name is pramod. I am teaching yoga from 2016. From children to adult I am teaching all type of people.i am teaching yoga for disease like asthma, diabetes, blood pressure and others disease as well as for weight loss and fitness.
I am taking group classes and personal classes. I am taking online classes as well as offline home visit classes...

Techniques that I have . I assured them they get success what they want in. They can improve flexibility, posture, mental health and physical health. They can improve there health conditions. And make sure they get wonderful result. And solve all the health issues. My techniques makes them happy. Teaching is the only technique from that you also...

I am an AYUSH (Government) Certified Yoga Evaluator and Trainer (YCB Level-3). I have completed 900 hrs Yoga Training from The Yoga Institute (RYT 500 hrs). Further, I have completed RYT 200 hr training from Mysore.
I am a passionate Yoga practitioner and a Martial Arts Practitioner. I am an avid Kalaripayattu practitioner and have learnt the...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

I have been into Hindustani classical music since childhood, also got myself trained in sitar and vocals. Currently teaching meditative vocal music to kids and adolescents in schools in association with their remedial departments.
I am also a trained sound healer and employ my skills on the meditative vocal music I teach to kids and adolescents....

My self Hansikakhot. Working as a yoga teacher from june 2015.
Love my job, want to spread more awareness about mind,body and Healthy lifestyle.not only exercise but also meditation and proper diet.life become
Healthy is not by doing yoga only,...need to understand mind connection
With your body,then only you can see the result in Positive...

I am an Indian government (Ayush Ministry ) certified yoga teacher. I did my advanced teacher training course from the Yoga Institute Mumbai.

I have been practising yoga for more than 15 years and have been teaching it for two years.

The classes are customised as per the physical, mental and emotional requirement of the students.

I teach...

Hi...I am Sanjeev, compassionate and encouraging yoga teacher with knowledge and skills in meditation, asanas, self-discipline, patience, and communication. I believe in the power of yoga to help people become more content, healthier, and more alive.
Through my yoga, you will be balance in movement, breath, and stillness. My classes are an...

I am Yoga and meditation teacher and therapist last 8 year. Practicing Yoga since 20 year. Last 10 year I have teach more than 5000 student offline as well as online platform. I am also offer yoga therapy for various health issue like diabetic, acidity, heart, high blood pressure, joint pain, back pain, stomach disorder, pcod, etc. My expertise in...

1. Deep Passion for Yoga:
My journey with yoga began many years ago, and it has since become an integral part of my life. This deep passion for the practice fuels my teaching and inspires me to share the transformative benefits of yoga with my students.

2. Comprehensive Training and Certification:
I have completed level 3 certification as a...

"Step onto the path of holistic well-being with our transformative yoga classes. My classes offers a serene sanctuary where individuals of all ages and abilities can embark on a journey of self-discovery and self-care.

Through a fusion of traditional yoga postures, breathwork, and meditation techniques, participants explore the art of...

Hello I am Highly motivated and energetic Ashtanga Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. I love to teach Pranayama & mediation. My goal to make...

Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...

I Vinita Kanuga ( Jain), in Mumbai having 8+ years of experience as Yoga Consultant in Corporate as well Hypnotherapist, Student Consulting as well Instructor, positive Member got results in Prenatal and postnatal with my Consultant, Good results in Patient like Depression, Back issue, Diabetes, stress issue mostly women's, students, pcod, senior...