Meditation for Stress Reduction home tutors in Hathoj

I am specialised in Ashtanga and vinyasa flow, I focus on the allignment of the postures to avoid any type of injury, I teach various type of meditation techniques that will work amazingly on you, I teach relaxation yoga also to relax the mind body and breath.
I will include many type of new things in the sessions which you were never aware of...

My name is Reena Sharma, and for over 14 years, I've been on a journey of transformation through yoga and stretching. This passion has led me to become a yoga instructor, and I'm excited to empower you to discover your own strength, flexibility, and inner peace on the mat.

But my expertise extends beyond the yoga studio! I'm a movement...

I am dedicated to my work.
Passionate of working with energized people and have great experiences.
My teaching style is as normal as any normal teacher but I can say that my style is to satisfy the students to the fullest .
My dedication towards my work makes me a great teacher. I like to use my skills and knowledge to the fullest so that each...

I specialize in Hatha Yoga, emphasizing precise alignment to prevent injuries.

I offer a variety of meditation techniques that can profoundly benefit you, along with relaxation yoga to calm your mind, body, and breath.

My sessions introduce innovative practices that enhance both your inner and outer self.

I am dedicated to helping you...

I am certified from the Yoga Certification Board, Ministry Of Ayush, Government Of India.
Expert in Hatha Yoga, Iyenger Yoga, Ashtanga Yoga.

#One demo session for free and money-back guarantee if not satisfied with the service.

I specialise in working on physical and mental ailments like:
Indigestion, constipation, bloating, acidity,...