Meditation for Stress Reduction home tutors in Dhandeeswaram

Please Join me for online and offline classes.

if you wanna lose weight.

Want to be fit.

Wanna feel relaxed in the each day.

I lead meditation and physical practice Asana, Surya namaskar

Breathing practices like pranayama, kapalbhati and other breathing techniques.

In day to day hectic lifestyle if you looking for lifestyle...

Passionate yoga teacher with 10+ years of experience
, goal for my students is to leave my class feeling refreshed and renewed
Eager to share my experience and passion with anyone who wants to learn yoga
Medium of instruction will be in English
Can also handle class in Tamil
I handle private and group classes catered to specific needs and...

I'm Yoga master Arun Kumar with Eight years of teaching experience specialized in Classical Ashtanga
Yoga.
Developed inclusive health plans to achieve session goals for beginner and senior
groups. Possess deep insights into the effect of yoga on conscious well-being. Expert
teacher of private and public classes in fitness studios or client...

As a yoga teacher with 6 years of experience, I bring a deep understanding of both the physical and spiritual aspects of yoga. I am passionate about guiding my students to cultivate strength, flexibility, and mindfulness. With years of practice and teaching, I have honed the ability to tailor my classes to meet the unique needs of each individual,...

I'm a Chennai based Bharatnatyam instructor with proficiency not just in dancing but abhinaya,nattuvangam and theory and history if dance . I have been a meritorious student of Kalakshetra Foundation, Chennai and underwent Abhinaya training under guru Venu G . I believe in making learning a joyful experience for a student where they can learn and...

Passionate yoga teacher with over 10 years of professional experience in designing and leading flow and Hatha yoga classes . From Exp and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga practices, giving training for chakra meditation and kundalini yoga. Just make them to adopt yoga as a life...

If you want to get fit, flexible and strong, you have come to the right place . I offer customised and personal attention to each student because each body mind and emotion is different.
I teach online and offline.The class content will be decided based on the requirement of student.
I offer the functional practice for beginner to intermediate...

Happy day,

I'm a Vipassana Meditation & Pranayama tutor and a lifestyle coach. My sessions will be either one-to-one or group depending on the student's convenience and will be curated to solve specific problems for the student like anxiety, stress, sleeping troubles, weight loss, etc.

Your sessions with me will have a clear roadmap for you...

I have 13 years of experience in teaching from Class 1 to Class 12 along with Yoga and meditation. I will teach and keep exams on every week. The progress of the ward will be intimated to their parents through online or offline mode on every week. Parents of wards can meet me on all days without any hesitation. Parents can able to see the...

I teach yogasanas, breathing techniques and body cleansing kriyas.
It helpful to boost our body immune system and helpful reduce body excess weight,belly fat and etc.
I teach online and offline classes also.home classes also taken.
We teach to students,working persons and elder persons.
During session suggest healthy food recommendations given...

Hello!
My name is Aruna and I've been indulged in yoga and meditation for 8 years.My teaching journey started 2 years ago.I've completed my YTT(HATHA YOGA) as well as I'm certified in MEDITATION, KRIYA and REIKI HEALING.
My classes are catered for each individual's needs and I teach individuals belonging to all age groups.I also handle group...

A primary school teacher and high school teacher with 2-3 years of experience managing a classroom of 35-40 children. A certified child English literature teacher who can modify teaching plans for students without compromising the performance of their peers. Seeking an opportunity to educate
1- 10 standard students in all subjects
and 11 and...

Please allow me to introduce myself as a versatile professional with a strong background in psychology, education, soft skills training, Tamil and English language tutoring, and one-on-one student consulting. Currently, I hold the esteemed position of Vice-Principal at a reputable school in Chennai city.

Throughout my career, my primary focus...

Trained by Krishnamacharya Yoga Mandiram (www.kym.org) in the holistic application of Yoga for health benefits, I conduct both group and individual classes
I do an assessment of student's needs and design a course based on this. The course typically integrates body postures, breathing techniques(pranayama) and aligning the mind.
I believe in...

I am a Certified Counseling Psychologist, Yoga Teacher & Mat Pilates Instructor. I provide personal classes for physical and mental well being : general physical fitness, weight loss, inner harmony/calm & peaceful mind, to reduce anxiety depression.

One of the following styles of practices will be taught depending on your fitness goal -...

Hi! My name is Renupriya from chennai, Tamilnadu,India. I have completed Msc., yoga. I’m a yoga practitioner for 19+ years trained in Hatha yoga, Ashtanga yoga, vinayasa yoga, Bikram yoga,”PCOD management”, FERTILITY for both male and female, prenatal and post natal, yoga for DIABETICS, yoga for THYROID, yoga for toning up and WEIGHT LOSS...

I am student studying in international institute of yoga and naturopathy medical science chengalpattu..I have a completed my yoga subject in first class ...I will provide you additional diet plan for free ... pranayama and meditation also will be taught clearly and for beginners I charge very low ..also I will teaching therapeutic values and also...

I am a passionate yoga practitioner dedicated to helping people overcome depression, anxiety, and other health challenges. With years of experience in practicing various techniques, I specialize in teaching multiple yoga styles, including Ashtanga Yoga, Hatha Yoga, and Vinyasa Yoga. Additionally, I offer guidance in Yoga Physiology and the Yoga...

Hello everyone, this is soundariya Lahari,
I am teaching carnatic vocal, Bharatnatyam, zumba, yoga and i am a nutritionist too.... I Completed BA Music, MA Music, M.SC Yoga and Diploma in Nutritionist, I am running SANSIDDl INSTITUTE OF FINE ARTS, it's a online Institute
I am taking direct and online classes,I will teach practical and theory...

I'm a Teacher, Trainer & Therapist. And doing Online / Home Tuition for all students. https://wa.me *********

I'm qualified MSc (Mathematics), PGDCA (Computer), MD(Acupuncture), DCP (Counseling Psychology), DND (Nutrition & Diet), DAy (Ayurvedaha), RYT (Registered Yoga Trainer-USA). And having 15+ years of experience.

I'll teach depends...