Meditation for Stress home tutors in Shanthala Nagar

Hi, I’m Vaishnavi!

My yoga journey began as a way to lose weight, but what I found was so much more—strength, balance, and an inner calm I never knew I needed. Over the past 8 years, I’ve dedicated myself to sharing the transformative power of yoga with students around the globe. Specializing in Ashtanga Yoga, Pranayama, and Raj Yog...

For over a decade, I have dedicated myself to the practice and teaching of yoga, honing my skills across various yoga traditions and levels. Whether you're a curious beginner or an advanced practitioner seeking deeper insights, I've got you covered. My extensive experience allows me to tailor each session to meet your unique needs and goals.

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My mother tongue is Hindi. I am full time yoga teacher and I teach Hindi part time.

I am an experienced and passionate yoga teacher with over five years of teaching and training in Ashtanga and Hath Yoga, Prenatal yoga approach. Committed to provided extensive instructions and counseling to my students. While motivating them to find true inner...

If you wish to have a healthy disease free, stress free life & life style through Indian ancient wisdom from oldest nath Yogi tradition & scriptures of original text. Then this platform is for you only. You are the unique & rare person is willing to learn, practice & apply in daily life. Any difficult situation how you can face, deal & maintain...

Empower your journey to wellness with our compassionate yoga instructor. From soothing meditation to revitalizing breathing techniques, we specialize in yoga for all stages of life, including pregnancy. Enhance flexibility, build strength, and find relief from stress and depression through our tailored classes. Join us and discover a path to...

Traditional yoga teacher with 15 years experience.
Classical hatha yoga Surya namaskar meditation.
Notes also provided.
Studied under SVYASA AND BIHAR SCHOOL OF YOGA.
My teaching style is based on the comfort of the student and their requirements.
I specialise in pre natal and post natal yoga therapy.
Many of my students have had their...

I am a teacher who likes to reach out students in a friendly way. I like to make the topics simpler and make students understand the basic fundamentals.

While teaching yoga, I guide students to understand their body, mind, strength and capabilities.

My students of Yoga and Ayurveda tell me that my strength lies in capturing their attention...

I am a pursuing my bachelor in science, I have been practising yoga and Breathwork from 4 years now . I have been learning Carnatic music from my childhood. I have done my yoga teacher training from Rishikesh - yoga capital of the world. I am yoga therapist, I work on their internal problems with proper counselling and training with diet...

Expert in handling Commerce subjects Accountancy, Statistics, Business Studies, Economics and Kannada And credit of producing various ranks in Pre university and university level (Mains and adv) and with over 6 years of teaching experience. I would like to handle the most challenging topics in Commerce for 11,12 grade students.And also would like...

I m rakesh, basically from kerala, currently settled in bangalore. I am basically a post graduate in management but turned into yoga path a couple of years back. For me yoga is not just a circus on the mat, but a spiritual and Divine process too.i have 3 international certifications in hatha yoga, yin yoga and mat pilate. More into healing and...

My self sudarshan, Yoga Instructor / Therapist and 1 year experience in ayush ayurvedic hospital Mangalore. I have completed post graduation degre in MSc yogic sciences from Mangalore University. I have participated yoga competition at University level, South West Zone levels and Represented National Yoga Championship and won medals.Then take...

I'm a certified Yoga Therapist & Instructor from renowned S-VYASA University as a full time student.

I have taken variety of class for people, based on their physical & mental health. I make sure to work on proper yoga postures, body detoxification, breathwork and pranayama for proper channeling of the pranic energy in body & mind. Deep...

Hari om namaste ! ✨🙏

Welcome to my profile where I'm happy to help you learn yoga and meditation. You can easily learn meditation, which is a form of yoga (dhyana yoga), pranayama (breath work) and yoga asanas with the correct guidance and good intentions. 🌸

It's my pleasure to inform that I'm an internationally certified yoga teacher and...

I am an experienced yoga instructor with a passion for guiding students on their journey to physical and mental well-being. Having taught yoga for over seven years, I specialize in providing classes tailored to the unique needs of students of all ages and skill levels. Whether through private sessions, group classes, or workshops, I am committed...

Passionate yoga teacher and a forever student with 2+ years of professional experience and over 5+ years of practice. In November 2021, completed my first 200-Hour Yoga Teacher Training in Rishikesh, India, along with 50 hours in Aerial yoga. Completed my second 200 Hour Yoga Teacher Training in Bali, Indonesia in 2022 and acquired an in-depth...

I am interested in teaching Sanskrit, Veda, Upanishads & Bhagavad-Gita through online & offline mode, using modern teaching tools in a easier way to understand the content. The classes will be effective teaching with strong communication.
I have been teaching these contents from last 8 years, studied in traditional gurukulam system for 7 years,...

Namasthe 🙏
My self Dr. Arpith Kumar from Manglore
I'm BNYS graduate from Rajiv Gandhi University Banglore. ( Belongs to AYUSH system)
Doing Yoga is my hobby. I'm interested in to teach yoga, shlokas, motivating people's to achieve their goals.
I treated cases like Hypertension, Diabetes mellitus,Eye disorders, Hypothyroidism, Obesity,...

Namasthe! This is Ashwini Tamraparani here. Iam teaching Iyengar yoga Trainer cum Therapist. I teach weight loss, backpain different problems. Anyone needs about yoga learning please message me n contact me.
I teach so many people they get good results, make them feel happy.
Nowadays all must practice yoga mandatory, bc yoga is good for health....

Meditation and Spirituality changed my life and I Practice Vipassana Meditation. Completed it twice. I also have learnt Pranic healing(advanced).

Practice Mindfulness and gratitude each day. I'm trying to make it a part of my life. I will teach from my experiences. Introduce you to different techniques and it's upto you what you want to...

As the founder, director, and choreographer at Jaitra Swayambhu Yoga and Dance Program Center, I bring a passion for teaching Yoga and Indian classical dance, alongside exciting Bollywood dance fusion. With a focus on online workshops and training programs, I offer a dynamic learning experience that blends tradition with creativity. My goal is to...