Meditation for Stress home tutors

Dear Aspirants,

Hi, I am Shrikar from Mangalore, India. I am fluent in Kannada, Konkani,Telugu, Hindi and English. Bhagavad Gita is my subject of interest.

I also know Gujarati I have a scientific approach to teaching Geeta and Meditation. I give lot of examples. I have taught many students online and offline - about Geeta and...

I’m a yoga instructor. Proficient in hatha yoga, Ashtanga, breathing exercises, meditation for stress relief. I m dedicated towards my students. It’s not about yoga. Its about a disciplined and healthy life. It’s about healthy living. I try to understand the needs of my clients or students and guide n instruct them accordingly. Yoga is not about...

Any disease and disorders, I am teaching ashtanga yoga, Hata yoga, Gnana yoga, kriya yoga,Bhakti yoga, meditation, advance asanas, therapy classes, spiritual peacefulness, asanas demostation practice, like a asana, Ashta kumbaka Pranayama s, mudras, Bandhas, Kriyas, పంచెప్రాణాస్, Panch pranas, teen baat mat baat, massage therapy, music therapy,...

As a yoga teacher last 12 years I teach a yoga and meditation. I have taken so many classes to verious company.I teach yoga and meditation classes in and around own sound from beginner and gentle to more active classes .My teaching style several types of yoga including dynamic style that uses movement and breath to help students find stillness and...

Have you ever wondered why every damn
thing was happening to you?
Have you ever worried about why you are obese
Have you ever found out why there is something
lacking from the inside?
Are you determined to know the truth?
Do you know by putting in a little effort we can change
our lives the way we want? Also, we can
live a worry-free...

I'm a Yoga Instructor with a passion for guiding individuals of all ages in achieving their wellness both physically and mentally. Proficient in leading classes with a focus on asana, relaxation, and meditation techniques, ayurveda and yoga therapy. Skilled in adapting practices to accommodate varying abilities and injuries. Committed to...

I’m Shreya, a certified yoga teacher and a cancer survivor. I’m excited to invite you to my free demo yoga class, where health is our top priority! Join me for a session that will help you achieve a balanced, healthy lifestyle. Whether you’re new to yoga or looking to deepen your practice, this class is perfect for you. Let’s embark on this...

I am certified yoga teacher from Ayush ( ministry of Gov) and conducted in many societies and associated with Westside brand for wesness fitness group to conduct yoga.
My goal is to teach students to live healthy lifestyle with the help of yoga.
My area of focus are to practice mindful breathing practice, stress management, anxiety
Sleep...

Teaching is completely based on your mind set. Teaching is completely in a new way and best and easy way . Learn with happy and study for knowledge. Teaching will be taken untill you know completely about it in many methods and ways . Fun and happy sessions only till you correctly follow my orders .Your mindset matters for studing, so I can able...

If you want to get fit, flexible and strong, you have come to the right place . I offer customised and personal attention to each student because each body mind and emotion is different.
I teach online and offline.The class content will be decided based on the requirement of student.
I offer the functional practice for beginner to intermediate...

I first talk to the student/client, face to face, in an open, friendly and non-judgmental manner, assessing and understanding his/her precise requirement, either in an offline location or online, on a zoom meet. Sometimes the student/client is himself/herself not sure of what exactly he/she wants, being only aware of the problem/discomfort/...

I worked with most prominent institutions and dealt with thousands of people helping them to recover from mental physical,emotional,social problems.

I catered a holistic approach to my client to reach their life’s goal.
My associatation for 15 years with self realization fellowship founded by paramhansa yoga nanda helps me to understand the...

Hi, This is Sonali Dash Here.
I have been a Yoga Teacher & Instructor since last decade but actively in profession almost 6+ years now. I have a broad experience handling different aged persons including patients & differently abled child. Currently managing Yoga Teams up to 25 persons & also providing in person instructions & yoga supports...

Hi. My name is tanu and i have done masters in yoga .
I can provide meditation and yoga as a therapy . I have also learned yoga for specific disease and illness
So you are welcome to open your heart to me and let me help you to reduce your stress and tension by the god gift which is yoga...
I can ensure your full information to be safe with...

Experience Hardworking and passionate yoga teacher with an experience of 2 years teaching multi style yoga, Meditation & Pranayama . Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and...

I have extensive experience in Islamic meditation which in other words is called taswwuf or Sufism. After getting degree in tasawwuf, I have 26 years of experience in teaching and doing meditation.
I'm teaching students with meditation techniques which are required for relieving stress. Students come for getting satisfaction.

Apart from...

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

If we are looking self it’s very difficult we are showing our mistakes if we meditation we are not doing any thing . If we know our spiritual power then we are going to meditation . We can know our reality our past birth and all knowledge of spritual. Our life is not a reality. We should know our reality that is why we need meditation if you are...

For the past eight years, I have embarked on a transformative journey of yoga and meditation, honing my practice to become a professional teacher in these disciplines. My deep connection to these ancient traditions has cultivated not only personal growth but also my profound understanding of Buddhism. With my expertise, I can guide others on their...

About Achu (Baebee)

I am a passionate meditation trainer dedicated to helping individuals discover inner peace, emotional balance, and mental clarity through mindfulness practices. With years of experience in guided meditation, I specialize in providing customized mindfulness sessions that cater to diverse groups, including children,...