Meditation and Mindful living home tutors in Lokhandwala Complex

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...

Hi. I am a trained Bharatanatyam dancer and Carnatic vocal musician. In performing arts I also teach Acting including 3 major components Mind,Body and voice.
In academics I teach Biology and English for Class 1-8 (CBSE) too.

Bharatanatyam and Carnatic music - I am looking to teach beginners and dancers who want to learn Bharatanatyam for...

I am World certified Ashtanga Vinyasa teacher. I teach online on zoom. I have been teaching yoga for 13+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

I am an experienced Yoga teacher with over 2000 hours of teaching Hatha Yoga, Ashtanga Yoga, and Evolve Yoga. My classes focus on harmonising physical strength, flexibility, and mental clarity, offering a supportive space for students of all levels to evolve in their practice.

Specializations:
Hatha Yoga: Emphasizing alignment, breath control,...

I have done 900hours Advance teacher's training course (ATTC) from world's oldest Yoga institute.
The yoga institute mumbai. I teach astang yoga,
Hath yoga, Power yoga, yoga for flexibility . I plan session according ones need to achieve their goal with the help of various yogic technic. Asan, pranayam, mudra, kriya, bandha, relaxation etc. I...

Hello I am a yoga instructor.I have 10 years of experience in this field.I am a certified trainer.I help my clients in weight loss, flexibility, hypertension, depression, anxiety,hormonal health,back pain issues and other health problems…I teach from beginner to advence level.

I have 1000 + clients experience in 10 years..you can connect with...

I Vinita Kanuga ( Jain), in Mumbai having 8+ years of experience as Yoga Consultant in Corporate as well Hypnotherapist, Student Consulting as well Instructor, positive Member got results in Prenatal and postnatal with my Consultant, Good results in Patient like Depression, Back issue, Diabetes, stress issue mostly women's, students, pcod, senior...

Hello, I am Yoga Teacher resides in Mumbai and from last 10 years teaching yoga and taking fitness classes for all kind of students.. Weight loss,Meditation,Pranayam, therapeutic yoga. I take classes online and offline both according to students need… Within a month all can see desired results..my class starts with prayers, warm up,surya...

I teach Mindfulness Meditation as my core practice and I teach Mindful living as the secondary practice. This includes Mindful eating, emotional hygiene, stress reduction, managing anxiety, fear, procrastination and depression. I also help people quit addictions with the help of the practice.

I treat every student as a new and a unique human...

Conducted one on one personal training session tailored to clients individual fitness goals.
Design and implemented customized workout plans Focusing on strength, cardiovascular health and flexibility
Monitored clients progress and adjusted programs as needed to ensure continuous

Helping with their personalized fitness program...

"Step onto the path of holistic well-being with our transformative yoga classes. My classes offers a serene sanctuary where individuals of all ages and abilities can embark on a journey of self-discovery and self-care.

Through a fusion of traditional yoga postures, breathwork, and meditation techniques, participants explore the art of...

Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...

Hello! I’m Shweta Sinha, a dedicated yoga instructor with 1 year of experience and certifications in Hatha Yoga and Ashtanga Yoga. I offer a variety of classes, from energizing flows to calming restorative sessions, tailored to fit your individual needs.

What I Offer:
Personalized Yoga Sessions: Suitable for all levels, focusing on your unique...

Hello, I'm Kresha, and I bring a unique blend of experiences from both Rishikesh and Mumbai. As a dedicated prenatal and postnatal yoga teacher, I specialize in guiding expectant and new mothers through their wellness journey. My expertise extends to Hatha yoga, meditation, pranic healing, and pranayama, allowing me to offer a comprehensive...

Hello I am Highly motivated and energetic Ashtanga Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. I love to teach Pranayama & mediation. My goal to make...

A yoga teacher is a trained professional who guides students through yoga practices, including physical postures (asanas), breathing techniques (pranayama), and meditation.Strong knowledge of yoga philosophy, anatomy, and physiology
- Excellent communication and teaching skills
- Ability to create a safe and inclusive class environment
-...

Hi this is Priti koli a certified yoga teacher. I conduct group & individual yoga class which includes yoga asanas, pranayam, meditation, relaxation which is beneficial to maintain flexibility and helps in chronic pain, improves strength.Which has helped many of my clients.I conduct online and offline session according to requirement.I also...