Meditation and Mindful living home tutors in Kausa Village Road, Rashid Compound

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...

Hi. I am a trained Bharatanatyam dancer and Carnatic vocal musician. In performing arts I also teach Acting including 3 major components Mind,Body and voice.
In academics I teach Biology and English for Class 1-8 (CBSE) too.

Bharatanatyam and Carnatic music - I am looking to teach beginners and dancers who want to learn Bharatanatyam for...

Hello & Pranam 🌼

My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.

I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...

Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...

I am teaching yoga from last 6 years online and offline and for all age groups .
I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.

Personal training is also available.
I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga...

Hi my name is pramod. I am teaching yoga from 2016. From children to adult I am teaching all type of people.i am teaching yoga for disease like asthma, diabetes, blood pressure and others disease as well as for weight loss and fitness.
I am taking group classes and personal classes. I am taking online classes as well as offline home visit classes...

Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...

I am a fitness expert with the proper practical as well as technical knowledge of human body science. with all that knowledge i can help you to reach to your goals like weight loss training, yoga meditation, nutritional support and many more. I provide my service at clients home, online, offline. whatever my clients are comfortable with. If you...

Techniques that I have . I assured them they get success what they want in. They can improve flexibility, posture, mental health and physical health. They can improve there health conditions. And make sure they get wonderful result. And solve all the health issues. My techniques makes them happy. Teaching is the only technique from that you also...

I am an AYUSH (Government) Certified Yoga Evaluator and Trainer (YCB Level-3). I have completed 900 hrs Yoga Training from The Yoga Institute (RYT 500 hrs). Further, I have completed RYT 200 hr training from Mysore.
I am a passionate Yoga practitioner and a Martial Arts Practitioner. I am an avid Kalaripayattu practitioner and have learnt the...

I have been into Hindustani classical music since childhood, also got myself trained in sitar and vocals. Currently teaching meditative vocal music to kids and adolescents in schools in association with their remedial departments.
I am also a trained sound healer and employ my skills on the meditative vocal music I teach to kids and adolescents....

My self Hansikakhot. Working as a yoga teacher from june 2015.
Love my job, want to spread more awareness about mind,body and Healthy lifestyle.not only exercise but also meditation and proper diet.life become
Healthy is not by doing yoga only,...need to understand mind connection
With your body,then only you can see the result in Positive...

Hi...I am Sanjeev, compassionate and encouraging yoga teacher with knowledge and skills in meditation, asanas, self-discipline, patience, and communication. I believe in the power of yoga to help people become more content, healthier, and more alive.
Through my yoga, you will be balance in movement, breath, and stillness. My classes are an...

I am Yoga and meditation teacher and therapist last 8 year. Practicing Yoga since 20 year. Last 10 year I have teach more than 5000 student offline as well as online platform. I am also offer yoga therapy for various health issue like diabetic, acidity, heart, high blood pressure, joint pain, back pain, stomach disorder, pcod, etc. My expertise in...

1. Deep Passion for Yoga:
My journey with yoga began many years ago, and it has since become an integral part of my life. This deep passion for the practice fuels my teaching and inspires me to share the transformative benefits of yoga with my students.

2. Comprehensive Training and Certification:
I have completed level 3 certification as a...

I'm a Yoga Coach and Trainer based in Mumbai, India. I have completed 1000 + hours of learning and have taught over 200 people. My classes are individualised, personalised, therapeutic and help people achieve their health goals taking into consideration their needs, body type and medical history. After taking the sessions, students have reported...

I teach Mindfulness Meditation as my core practice and I teach Mindful living as the secondary practice. This includes Mindful eating, emotional hygiene, stress reduction, managing anxiety, fear, procrastination and depression. I also help people quit addictions with the help of the practice.

I treat every student as a new and a unique human...