Meditation and Mindful living home tutors in Gokuldham Colony

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Hi. I am a trained Bharatanatyam dancer and Carnatic vocal musician. In performing arts I also teach Acting including 3 major components Mind,Body and voice.
In academics I teach Biology and English for Class 1-8 (CBSE) too.

Bharatanatyam and Carnatic music - I am looking to teach beginners and dancers who want to learn Bharatanatyam for...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...

I am World certified Ashtanga Vinyasa teacher. I teach online on zoom. I have been teaching yoga for 13+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I...

I am Namrata Dedhia from Mumbai. .My Yoga journey began in 2017, Noticing substantial changes within myself encouraged me to delve deeper into the realm of Yoga.

As a Yoga Therapist I have worked with clients having lifestyle disorders like high blood pressure, thyroid, weight management, constipation, menopause, diabetes, and stress...

I have done 900hours Advance teacher's training course (ATTC) from world's oldest Yoga institute.
The yoga institute mumbai. I teach astang yoga,
Hath yoga, Power yoga, yoga for flexibility . I plan session according ones need to achieve their goal with the help of various yogic technic. Asan, pranayam, mudra, kriya, bandha, relaxation etc. I...

Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...

Hello I am Highly motivated and energetic Ashtanga Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. I love to teach Pranayama & mediation. My goal to make...

Conducted one on one personal training session tailored to clients individual fitness goals.
Design and implemented customized workout plans Focusing on strength, cardiovascular health and flexibility
Monitored clients progress and adjusted programs as needed to ensure continuous

Helping with their personalized fitness program...

Hello, I'm Kresha, and I bring a unique blend of experiences from both Rishikesh and Mumbai. As a dedicated prenatal and postnatal yoga teacher, I specialize in guiding expectant and new mothers through their wellness journey. My expertise extends to Hatha yoga, meditation, pranic healing, and pranayama, allowing me to offer a comprehensive...

Hello friends welcome to "SSophia Yoga the way of Life" .Start your fitness journey today with us now at your comfort of your home for womens and kids.
I am a certified Yoga teacher I take yoga batches online and offline for beginners and intermediate and meditation, pranayama . I basically work on stress management and weight related issues & it...

I am an experienced Yoga teacher with over 2000 hours of teaching Hatha Yoga, Ashtanga Yoga, and Evolve Yoga. My classes focus on harmonising physical strength, flexibility, and mental clarity, offering a supportive space for students of all levels to evolve in their practice.

Specializations:
Hatha Yoga: Emphasizing alignment, breath control,...

I Vinita Kanuga ( Jain), in Mumbai having 8+ years of experience as Yoga Consultant in Corporate as well Hypnotherapist, Student Consulting as well Instructor, positive Member got results in Prenatal and postnatal with my Consultant, Good results in Patient like Depression, Back issue, Diabetes, stress issue mostly women's, students, pcod, senior...

Hello, I am Yoga Teacher resides in Mumbai and from last 10 years teaching yoga and taking fitness classes for all kind of students.. Weight loss,Meditation,Pranayam, therapeutic yoga. I take classes online and offline both according to students need… Within a month all can see desired results..my class starts with prayers, warm up,surya...

I teach Mindfulness Meditation as my core practice and I teach Mindful living as the secondary practice. This includes Mindful eating, emotional hygiene, stress reduction, managing anxiety, fear, procrastination and depression. I also help people quit addictions with the help of the practice.

I treat every student as a new and a unique human...

"Step onto the path of holistic well-being with our transformative yoga classes. My classes offers a serene sanctuary where individuals of all ages and abilities can embark on a journey of self-discovery and self-care.

Through a fusion of traditional yoga postures, breathwork, and meditation techniques, participants explore the art of...

Namaste !
I am kiran kulsange, Yoga teacher .
I am in this field since 6-7 years. I have done my certification from The Yoga institute mumbai.
I love to teach Yoga and help people to get connect with blissful life through Yoga. I am here to share my knowledge with you all and bring a bit of beautiful difference in your life by providing yoga...

The workout is customised as per the student's level as well as keeping in mind with different energy systems of the body.
Aerobic energy system
Anaerobic energy system... And so on
So it provides combination of strength endurance flexibility and peace of mind.
The main focus is to learn a skill and then mastering the movement so there are...