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Karate home tutors in Bagmari
- Shyamantak Ganguly Kickboxing and hiit workout specialist
I focus on the stretching part, strength,stamina and also basic techniques. Then accordingly I progress seeing their progress. I also make them do animal walks and short time intense workout. I correct the techniques personally will give workout chart for home. I make many of them do kickboxing workout which help them learn self defense and...