Namstey
I am amita . I am internationally Certified yoga instructor. I have been practicing yoga since last 3 years. I have experience of taking classes more than 2 years.
I mostly include pranayama, asana, and meditation in my complete class. I am taking health regarding classes and yoga asana practicing classes. I am taking personal an group...
I teach suryanamaskar, loosening excercises, asanas, pranayama, meditation, therapy yoga etc. I can guide you through various yoga poses, offer alignment tips, and provide insights on breathing techniques according to your requirements. I don't just teach yoga, i will guide you slowly through the whole process so that you can understand why this...