Main think is your mind if you are not mentally ready you can not do any thing. good minds makes good body. I can be strict or jolly it depends on you how you want me to train you. I have 13 years experience in bodybuilding and I also did the ISSB training from private institute. If you bear I can reduce your weight in one week. or can increase it...
I am professional doing my job for years i can give guaranteed results. I am expert in personal training, strength training, hiit classes, yoga and cardio. I am just personal trainer i am fitness coach i can motivate my client to change his lifestyle to get in shape as soon as possible. I am flexible as far as my training is concerned i am also...
I am shafaq hasnain, i am doing PHD in sports science from Lincoln university Malaysia and I am a Pakistan national gold medalist in athletics and represent Pakistan Wapda at national and Pakistan at international events.
I am also a sports coach and fitness trainer having more than of 7 years of experience.
My athletic style make me a great...