Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design
The process of the workout should be
Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training
During this 15 years i helped many clients...
I'm a post graduate, who is a gold medalist in both UG and PG
I have a Passion for teaching
Currently the visiting faculty at St John's College of physiotherapy yehlanaka
I even help my students in Thesis and other research work
I have lots of paper for publication
My keen interest is anatomy, physiology, pathology, biostatistics and...
Hi my name is Esha .I have 20+ years experience in this industry.I am good at Bollywood,contemporary,wacking, dancehall,jazz basic,punjabi,hip hop .I am fitness trainer I have done Zumba,hiit, personal training for weight loss
I have taught more then 1000 students across world
I love to teach .my strength is my skills .I will teach with...
Pooja Guru
Personal trainer, I'm fitness trainer will help u lose weight and to be fit .
Programm will be weight loss, fatloss workout, body tonning, cardio core workout ( levels ), HIIT TRAINING,
CROSS FIT TRAINING, FUNCTIONAL TRAINING /, AEROBICS, LOWER BODY TONING and STRENGTH TRAINING and all kind of workout will be given based on your...
ADA offers online and offline classes for kids and adults. We also offer Teachers' Training and provide services in Schools. We are well known for Professional classes. Our 10000+ courses include Academic, Activity, Language, Professional, Sports, Teachers Training, Hobbies & Professional Courses around the world.
Education should be easy and...
Hi, Reema here .😊
There is short cut to happiness and dancing is one of them.
Confident, energetic, passionate dance teacher who will make you fall in love with the dance .
I am a certified Zumba instructor.
Don’t worry even if you are non dancer . I will make sure you and your moves will stand out in the crowd .
From past 3 years,I have...
Cultivate discipline and confidence and passion for a dance while tailoring lessons to individuals needs, helping students unlock their full potential on and off the dance floor.
Deep knowledge and strong communication skill,a passion for teaching, patience, empathy,
Adaptability and energy.
Creating a positive and supportive environment....
I am a several times state and district winner in chess since school days to college days . My USP is i can play with 5 opponents in a single table spontaneously. Fun with the fundamentals is my style of teachings . I was mentored by ghouse kamarudeen one of the mentor of grand master Viswanath anand
Fitness is not my duty,it's my lifestyle . I...
I m Purvi, I am personally a powerlifter. I have competed in competitions and training clients from past 10 yrs with their fitness goals. With me, you are sure to learn lots about your body and better ways to manage your health with strength training.
I train my clients both online and offline with their fitness goals. My forte is strength...
I'm a Physiotherapist by profession, I deal with all kind of musculoskeletal condition, with proper assessment and avidence based treatment program.
Also deal with sports population as I'm pursuing my masters degree in Physiotherapy in the feild of sports science.
I'm also a Certified Advance Fitness Instructor (M.I.A.F.T) by which I can train...
I am a Physiotherapist by profession and a Advanced Fitness Instructor from Indian Academy of Fitness Training.
I deal with all kinds of musculoskeletal pain and injury (back pain, knee pain, acl injury, shoulder pain etc.)
I am certified Fitness trainer in Yoga, Power yoga, Aerobics, Pilates, Pre and Postnatal Care, Diet and nutrition...
I m rakesh, basically from kerala, currently settled in bangalore. I am basically a post graduate in management but turned into yoga path a couple of years back. For me yoga is not just a circus on the mat, but a spiritual and Divine process too.i have 3 international certifications in hatha yoga, yin yoga and mat pilate. More into healing and...
I’m a certified personal trainer certified from k11 school of fitness sciences. A registered exercise professional. I’m having two year of experience in fitness field and now working as a trainer in Cisco.I also got training from Ms.Olympia Kate Austin.My passion to fitness took me to this profession. If you hire me as a personal trainer i assure...
My style of teaching is more of a practical approach than theory as physiotherapy is a subject that deals with physical body. I was subjected to UG teaching in my post graduation and i was also involved throughly in guiding my PG juniors regarding the subjects, presentations, dissertation and publications . I can explain the subject with atmost...
Passionate about health and wellness, I specialize in yoga, meditation, and Zumba classes tailored to empower and energize. With a creative eye for photography and videography, I capture moments that inspire and bring stories to life. I also offer guidance in these visual arts, sharing techniques to help others develop their skills. Let's connect...
Hello, beautiful souls! Ready to shake off the stress, feel the beat, and bring some magic into your life? Let’s turn up the energy, refresh your spirit, and dance like no one’s watching!
My classes are designed to energize your body, refresh your mind, and fill your heart with joy .
What’s in the class?
• Begin with warm-ups and yoga to...
Hi
If you want to learn proper style of dance then this is the right place for you. I'm teaching dance and making choreography for trending music. Adding to this I'm taking group dance fitness classes.
I have 6 years of teaching experience in different styles like hip hop, Bollywood with techniques. I'm teaching both online and offline...
Hello,
For me Dance is something which rejuvenate you completely!! I have done my kathak certification from Akhil Bhartiya Gandhrava University. A classical dance form brings discipline along with it and gives you a strong base as a dancer. I love teaching and with a vast experience of teaching both offline and online, I have created a unique way...