Bodyweight training home tutors in Palanahalli

Hi! I'm Pranav, a certified personal coach who’s been in the industry for 6+ years with an online/offline presence. I specialize in strength and conditioning, functional movements and bodyweight training. I have a proven record of helping clients achieve their fitness goals and stay dedicated to fitness programs using evidence-based...

Comfortable and mutual training. First your queries your potential is known, later accordingly your personal fitness routine is prepared, consistent monitoring of every small things are maintained so as to achieve your dream fitness. Workout training and rest periods are given according to your flexibility and your schedule. My main concern would...

Helping clients build sustainable lifestyle trained 250+ clients globally, i'm a certified personal trainer, Zumba & Nutritionist i have 4 years experience
i'll take online & offline sessions,

Here are all the details of all the programs that i offer
* WEIGHT LOSS
*WEIGHT GAIN
*FAT LOSS
*PCOS
*PCOD
*THYROID
*HORMONE IMBALANCE...

Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design

The process of the workout should be

Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training

During this 15 years i helped many clients...