Body Flexibility home tutors in Narsing Lane, Mahavir Nagar
- Shilpi Verma Relaxation, physical fitness, calm.
Yoga = happiness, searching for it come join me☺
You will have all these over here:
Physical skills
Versatility
Attention to detail
Intuition
Adaptability
Instructional skills
Focus
Stress management
Breathing techniques
Imagination
Creativity
Flexibility
Persistence
Self-motivation
The benefits that you feel within couple of...
- Aakash Purohit Calisthenics and Yoga personal trainer
The workout is customised as per the student's level as well as keeping in mind with different energy systems of the body.
Aerobic energy system
Anaerobic energy system... And so on
So it provides combination of strength endurance flexibility and peace of mind.
The main focus is to learn a skill and then mastering the movement so there are...
- Kirti Waingankar Leadership, Communication, Calmness, Management
Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...