Aerobics home tutors in Ghasiara

I am fitness instructor.I provide yoga,zumba and aerobic classes.I can provide classes for weight management and personal fitness development.
I am also a dance instructor and specialised in freestyle and bollywood dance.
I have a experience of 2 years as a fitness and dance instructor.I am working in Z4 institute and little star school...

I focus on the stretching part, strength,stamina and also basic techniques. Then accordingly I progress seeing their progress. I also make them do animal walks and short time intense workout. I correct the techniques personally will give workout chart for home. I make many of them do kickboxing workout which help them learn self defense and...