Hello, I'm Kresha, and I bring a unique blend of experiences from both Rishikesh and Mumbai. As a dedicated prenatal and postnatal yoga teacher, I specialize in guiding expectant and new mothers through their wellness journey. My expertise extends to Hatha yoga, meditation, pranic healing, and pranayama, allowing me to offer a comprehensive...
Hello I am a yoga instructor.I have 10 years of experience in this field.I am a certified trainer.I help my clients in weight loss, flexibility, hypertension, depression, anxiety,hormonal health,back pain issues and other health problems…I teach from beginner to advence level.
I have 1000 + clients experience in 10 years..you can connect with...
Hello & Pranam 🌼
My work is dedicated towards Mind Health. If the Mind is healthy & dancing with joy, the body follows.
My work is all about making the mind & body dance with joy.
I have worked with kids from 7 years to seniors of 70+ age.
While working with patients having severe chronic nerve disorders like MND, I realised the power...
Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...
Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...
I learnt Yoga coz of My mother health issue and my personal health benefit that saw after doing yoga . It's not just a buzz word its a need of the life. To understand take a trial class and know about history, types, variations, benefits, methods of yoga. To overcome acidity, Bp, diabetes, Thyroid and other lifestyle related disease, I am Ayush...
Hello! I am a certified Fitness, Yoga, Pilates, Aerobics, Strength and Conditioning trainer currently training students from all over the world.
I fulfilled my dream of formally teaching students by obtaining a professional Fitness Personal trainingn certification from ACSM affiliated with ESA in India.
I also got the Yoga Teachers Training...
Namaste,
The philosophy of yoga encompasses a wide range of ideas and concepts that guide the practice and understanding of yoga.
This is an experiential science and offers a holistic approach to life, incorporating physical, mental, and spiritual dimensions. For example, When we practice Yog asanas and pranayama, we think that we are working...
Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...
Therapy based Yoga and Pranayama session. Requirements and Problems of the student will be understood and on the basis of that the sessions will be conducted..
Yoga for specific ailments like thyroid, diabetes, hypertension and cardiac issues.
Improves flexibility, physical fitness, mental and emotional health as well as strengthens lung...
In the summer of 2017, I got addicted to having that “ME TIME” where it was only me and my yoga mat. Yoga has become part of my daily practice and I love teaching Yoga Programs.
I aspire to teach people the fundamentals of Yoga, so that they can reduce stress and increase happiness in their lives. My teaching style is gentle yet powerful,...
Passionate yoga teacher with over 3+ years of professional experience
in designing and leading flow of traditional and Hatha yoga In April 2019
Teaching style Hatha yoga/Yoga therapy
completed an Advanced Yoga Teacher Training. acquired an in-
depth knowledge about postures, breathing techniques, and spiritual
elements of yoga teaching
Till...
I am prasad m kathe from 10-15 years I am practicing Hath Yog and I also teach patanjali yog taught by baba Ramdevji, from shuddhi kriyas, pranayam, Asans, I teach everything according to students capacity. My teaching style is simple that is understood by common people Hath yog & patanjali yog (Haridwar) is the method which is taught, my basic...
Yoga is a life changing skill when you adopt it in your life style you feel the difference your past and present and Daily activities, It's a Magic NO Other word to describe Yoga just do it and feel it.
When Yoga comes in Student Life in this generation when they do the same they feel relax, their all tension or stress whatever All these feelings...
I teach hatha yoga, Pranayam, meditation through online Google meet.come.join us to rejuvenate your body, mind and soul 🌿 from your comfort zone
Yoga can help manage and potentially alleviate hormonal imbalances through several mechanisms:
Stress Reduction:
Yoga helps reduce stress, which in turn can lower cortisol levels. High cortisol...
Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...
Namaste.
Certified Ashtanga Yoga Teacher with a 900+ hrs training from Mumbai and a 200 hrs training from Mysore.
Over six years of teaching experience and over 10,000 teaching hours.
Experienced in private and group classes, as well as corporate yoga classes.
My experience includes teaching asana's and yoga theory to students of...
I teach yoga, dedicated Asanas breathing techniques, pranayamas for mainly beginners and senior citizens.
My sessions will be very calm and peaceful.
I teach in coordination with the breaths, I try to teach in more traditional hatha yoga. I also teach yoga anatomy as I'm also a health care worker. So I know the basics of yoga anatomy.There will...
8 year teaching tradional and power yoga, iyenger style,ashtanga and vinyasa flow conducting group and private classes, weightloss, diabetes control,flexibility improve, figure devlopement I am 500 ryt register yoga instructor from mumbai,maharashtra,india. focus mind meditation do and pranayam
1 hours class first warmup, sunsalutation, asanas...
Namaste ! Myself Madhavi, certified Yoga trainer from the well known "The Yoga Institute" Mumbai. I am into fitness since 2009. I had achieved a successful weight loss through a blend of Yoga and fitness training. I have around four years of experience into personal fitness/Yoga training and two years into online Yoga/fitness training. My method...