Namaste
I am abhignya
I have been teaching yoga for 3 years now and I am comfortable teaching on an online platform
I am good in hatha yoga,ashtanga yoga, mediation,Ayurvedic consultation and diet
I personally feel yoga is for the body and it is not an exercise but being aware of the body and mind consciously
We will do a lot of body...
With over 6 years of experience and expertise in yoga anatomy and physiology, and with over 6 months of expertise in handling patients with lifestyle disorders, I can blend food and yoga to help lead a pill-free life. Through Hatha yoga, advanced pranayama, and meditation/relaxation techniques, I can suggest foods that can ease health conditions...
I am Harini.
I have been teaching yoga for 2 years now and I am comfortable teaching on an online platform
I am good in hatha yoga,ashtanga yoga, mediation,Ayurvedic consultation and diet
I personally feel yoga is for the body and it is not an exercise but being aware of the body and mind consciously
We will do a lot of body moment and...