Hath yoga tutors in Samad Nagar

My Journey with Yoga
I discovered yoga due to my mother’s health issues and for my own well-being. Over time, I witnessed its transformative impact on both physical and mental health. Yoga is not just a trending buzzword; it is a fundamental necessity for a balanced life.

If you're curious about its benefits, I encourage you to take a trial...

I teach hatha yoga, Pranayam, meditation through online Google meet.come.join us to rejuvenate your body, mind and soul 🌿 from your comfort zone

Yoga can help manage and potentially alleviate hormonal imbalances through several mechanisms:

Stress Reduction:
Yoga helps reduce stress, which in turn can lower cortisol levels. High cortisol...

Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...

I am a yoga teacher. I have completed my 500 hours of yoga teachers training from Yoga vidhya gurukul. Yoga not only helps you to loose weight but it also helps you to loose negativity, Overthinking and Intrusive thoughts. I help people with weight issues. Harmonal Imbalance, PCOD, PCOS, and Diabities.
My only yoga classes includes.
1. Chakra...

Shamli Menon is a yoga teacher, sound healer and holistic well-being coach. She integrates yin yoga, breathwork and conscious relaxation to customise her sessions for the mental and physical needs of her clients. Being intuitive and empathic she is able to help people release blocked emotional energy stored in the body through movement and...