I am Physiotherapisit and certified yoga instructor. Yoga sessions include breathing exercises, yoga asana (modification according to any pain in body), pranayama, meditation, relaxation.
Get free from thyroid, pcod, cramps, diabetes and many More.
Yoga style-Iyengar yoga, ashtanga yoga, core yoga, partner yoga, vinyasa yoga.
Pranayam-...
Hi Yogis,
I'm a PhD Scholar in yoga field. I make the practice of asana easy to high. I give exercises according to the ability of the learner. And get each asana done properly so that the learner gets maximum benefit without any injury. Last time or during the practice tell about benifits and losses do wrong. Each prectice do with breathing....