Iam here to assist you in your day to day physical fitness according to your lifestyle and always makes sure to have the best of you without disrupting your daily routine
Also helps you with your food direction what and when to
According to your helath benifits
My class include zumba pilates core cardio and much more intresting activities
Soo...
I specialise in 30 mins power packed work outs designed for working people. This program combines continuous training, interval training, functional, flexibility Training.
This is a holistic fitness training program.
I teach Yoga for flexibility which includes Hatha, Vinayasa and Power Yoga.
I also teach Pilates which is a core workout...
Helping clients build sustainable lifestyle trained 250+ clients globally, i'm a certified personal trainer, Zumba & Nutritionist i have 4 years experience
i'll take online & offline sessions,
Here are all the details of all the programs that i offer
* WEIGHT LOSS
*WEIGHT GAIN
*FAT LOSS
*PCOS
*PCOD
*THYROID
*HORMONE IMBALANCE...