Bandhas tutors in Borivali East

In the summer of 2017, I got addicted to having that “ME TIME” where it was only me and my yoga mat. Yoga has become part of my daily practice and I love teaching Yoga Programs.

I aspire to teach people the fundamentals of Yoga, so that they can reduce stress and increase happiness in their lives. My teaching style is gentle yet powerful,...

I teach hatha yoga, Pranayam, meditation through online Google meet.come.join us to rejuvenate your body, mind and soul 🌿 from your comfort zone

Yoga can help manage and potentially alleviate hormonal imbalances through several mechanisms:

Stress Reduction:
Yoga helps reduce stress, which in turn can lower cortisol levels. High cortisol...

Hello, I'm Kresha, and I bring a unique blend of experiences from both Rishikesh and Mumbai. As a dedicated prenatal and postnatal yoga teacher, I specialize in guiding expectant and new mothers through their wellness journey. My expertise extends to Hatha yoga, meditation, pranic healing, and pranayama, allowing me to offer a comprehensive...

Hello,
Greetings for the day!
I'm Kirti Waingankar, a Yoga Practitioner & Instructor. I've been practicing Yoga Since past 3-4 years now. And gladly have my own 'Kirti Yog Studio' page🌱 I've done my TTC course as well as PrePostnatal TTC. I'm more into wanting people to practice yoga as it has helped me in many ways which I would be glad to...

My Journey with Yoga
I discovered yoga due to my mother’s health issues and for my own well-being. Over time, I witnessed its transformative impact on both physical and mental health. Yoga is not just a trending buzzword; it is a fundamental necessity for a balanced life.

If you're curious about its benefits, I encourage you to take a trial...

I am prasad m kathe from 10-15 years I am practicing Hath Yog and I also teach patanjali yog taught by baba Ramdevji, from shuddhi kriyas, pranayam, Asans, I teach everything according to students capacity. My teaching style is simple that is understood by common people Hath yog & patanjali yog (Haridwar) is the method which is taught, my basic...

Passionate yoga teacher with over 3+ years of professional experience
in designing and leading flow of traditional and Hatha yoga In April 2019
Teaching style Hatha yoga/Yoga therapy
completed an Advanced Yoga Teacher Training. acquired an in-
depth knowledge about postures, breathing techniques, and spiritual
elements of yoga teaching
Till...

Hello I am a yoga instructor.I have 10 years of experience in this field.I am a certified trainer.I help my clients in weight loss, flexibility, hypertension, depression, anxiety,hormonal health,back pain issues and other health problems…I teach from beginner to advence level.

I have 1000 + clients experience in 10 years..you can connect with...

8 year teaching tradional and power yoga, iyenger style,ashtanga and vinyasa flow conducting group and private classes, weightloss, diabetes control,flexibility improve, figure devlopement I am 500 ryt register yoga instructor from mumbai,maharashtra,india. focus mind meditation do and pranayam
1 hours class first warmup, sunsalutation, asanas...

Yoga is for everyone. My classes are inclusive and tailored to meet each student’s needs, focusing on mindful movement, breath, and personal growth.
Specialised in Hath yoga and corporate yoga, I am dedicated to helping others achieve balance, flexibility, and inner peace through yoga
Classes Offered:
• Hatha Yoga
• Restorative...

Hello! I am a certified Fitness, Yoga, Pilates, Aerobics, Strength and Conditioning trainer currently training students from all over the world.

I fulfilled my dream of formally teaching students by obtaining a professional Fitness Personal trainingn certification from ACSM affiliated with ESA in India.
I also got the Yoga Teachers Training...

I am World certified Ashtanga Vinyasa teacher. I teach online on zoom. I have been teaching yoga for 13+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I...

Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...