Yoga (Surya namaskar) assignment tutors in Shanthinagar

********* astanga yoga,yoga therapy,Hatha yoga, Arial yoga,vinyasa yoga
I objective is not physical benefits but thair spiritual and mental health also for that I can improve physical posture(ASANAS), Meditation/Awareness techniques( Pratyaharana,dharana, dhyana) Breathing (Pranayama) Relaxation techniques (Yoga nidra etc). it's very much...

Namaskara!
I am Jahnavi and I have been a student of Yoga from the past 3 years. Yoga is as vast as the sea and the sky hence one can be a student for life and go on learning till one reaches their ultimate goal. Yoga is a spiritual journey and a way of life. One of the many benefits of yoga are It's health benefits. I try to bring to the class...

I am an ardent follower of yoga,spirituality and internationally certified yoga practioner who follows yoga as a belief and ritual. It's the ultimate way to connect spiritually and balance the body and mind into infinite calmness.
Each person success belongs to his state mind.So a healthy body first needs a healthy mind.Body is the only permanent...