Prayer
Pranayama
Mudras
Asanas
Surya namaskar
Meditation
Relaxation
Prayer
Prayer
Pranayama
Mudras
Asanas
Surya namaskar
Meditation
Relaxation
Prayer
Prayer
Pranayama
Mudras
Asanas
Surya namaskar
Meditation
Relaxation
Prayer
Prayer
Pranayama
Mudras
Asanas
Surya namaskar
Meditation...
My yoga style increasing flexibility, increasing muscle strength and tone. Improving respiratation energy and vitality. Maintaining a balance metobolism, Weight reduction. Increasing cardio and circulatory health. It improves your posture.Helps to keep joints healthy. It improves powerful mindfulness practice.
Lowers blood pressures.
Easy stress...
Hi! I'm Divya, a Yoga Protocol Instructor; I own an organization by the name ARTHAM YOGA.I have done certification from Ministry of AYUSH(Yoga Certification Board). I will be available on all 7 days of the week from 5am-5pm. And would be able to take both offline and online classes; offline classes at the practitioner's home. The various genres of...
🌟 Welcome to the World of Holistic Wellness! 🌟
Namaste! I am Dr. Suvathi vasan a passionate and dedicated online teacher specializing in yoga, disease management, and naturopathy treatments. With 3 years of experience in guiding individuals towards optimal health and well-being, I am committed to sharing the transformative power of yoga and...
I have completed my medical degree, MBBS. I have also worked in Aiims,Delhi as a Junior Doctor. I am extremely fluent in English and Hindi. I can also speak Tamil. I am currently preparing for USMLE which is a licensing exam to become a doctor in USA. I would love to help students who are looking for someone to clear their doubts in...
Specialization In teaching yoga for healthy weight loss and fitness involves integrating specific postures, breathing techniques and mindfulness practices. Focus more on sequences that boost metabolism, improves flexibility, and enhance overall wellness.
I help students achieve their health and wellness goals in a sustainable and holistic way....
Please Join me for online and offline classes.
if you wanna lose weight.
Want to be fit.
Wanna feel relaxed in the each day.
I lead meditation and physical practice Asana, Surya namaskar
Breathing practices like pranayama, kapalbhati and other breathing techniques.
In day to day hectic lifestyle if you looking for lifestyle...