Whether you're a beginner or a regular practitioner...
Whether you want to manage stress or get a fit & functional body....
Whether you want to become more flexible or get stronger...Whether you want to take time out for yourself or focus on progressing in your practice...
It's beyond a person size, shape and flexibility and strength....
Provide guided meditation during class to help students find their center.
Teach students the correct yoga postures to provide the most benefit.
Identify the needs of every student and help them understand various breathing techniques.
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and...
I'll be teaching you from the beginner level that how to do yoga asanas and then we'll go to some difficult asanas ... you'll start to feel the difference from the day first after doing this...if you want peace you should definitely try this. I will help you to get physical as well as mental well being.i also provide diet plan to my clients in...
To be a successful trainer in Yoga and contribute towards creating awareness among everyone about this old Indian tradition that helps in transforming body and mind and promoting the well-being of society.
-My main focus will you and your body need while teaching yoga which help you achieve your goal
-I will give your various type of yoga...
Hi
My name is sunaina rawat
Basically I am from uttarakhand Tehri Garhwal but currently live in dehradun at Rajeev nagar
I have completed my graduation and I am pursuing my masters in yoga
Plz join the classes
Health is very important so less talk and just inhale and exhale
Thankyou
Start your journey
Make sure your health,...
NAMASTE,
I have been working in this field since last 5 years. This is more than a profession for me. It's the art that I have learnt from my teachers and I want to share it with the world.
Living consciously and happily is the ultimate goal that one looks forward to and yoga can help achieve that .
I focus on the alignments, breath and the...
conducting personal yoga classes and see many changes in patients. Dynamic and knowledgeable yoga instructor with over two years of experience in teaching various types of yoga. Possess a strong passion for yoga and helping others to discover its benefits. Experienced in providing instruction in Hatha, Vinyasa and Power Yoga. Skilled in performing...
I am 200 hr certified yoga teacher and pursuing diploma from BHARTI VIDYA BHAWAN, DELHI. I am proprietor of "yogaseyogdaily" and practising yoga since 7 years and cured many persons having knee problems through yoga .I taught ashtang yoga, chair yoga,rehab exercise online /offline mode. I also know techniques to master any of the poses.I design...