"Hello, I am Ms. Bhumika Parab, a dedicated yoga researcher, yoga therapist, and teacher with over 7 years of extensive experience in the field. My journey into the world of yoga began 15 years ago, and since then, I have been on a continuous quest for knowledge and self-discovery through ancient practice. Alongside my passion for yoga, I am also...
I teach yoga and yoga therapies precisely specialising in iyengar yoga, meditation and mindfulness. the sessions will also cover different styles ( hatha yoga, vinyasa sequences, ashtanga namaskars and advanced asanas) as we progress and cover various aspects of human anatomy. The yoga classes are methodically designed to build flexibilty,...
I consider it a challenge to teach the concepts of Philosophy (both Indian and Western) with relevance to the contemporary world and thoughts. I focus on this task in my teaching. New examples, pictorial representations and applicability of the concepts across different disciplines make this possible and I plan to take this approach to teach...