Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...
I am teaching yoga from last 6 years online and offline and for all age groups .
I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.
Personal training is also available.
I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga...
Hi, I’m Anushka Goel. I’m a professional dancer who has transitioned into a yogi. I’ve completed 500 hours of training in Hatha yoga and also focus on yoga movement. My joy of movement was reignited during the COVID pandemic when I realized how disconnected I had become from my body, making it hard to feel any happiness. Through yoga, I’ve...