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Yoga Asanas assignment tutors in Malcha
- Payal Yadav Asana, pranayam, meditation
Heya! Payal this side.
¶ I specialize in Power yoga, Restorative yoga, Pranayama and Meditation.
¶ Have knowledge of Ayurveda too. The concepts like body constitution, diet, dincharya etc to maximize the effect of Yoga.
¶ The classes will be designed according to one's Constitution. As Ayurveda beloved in to each his own.
¶ Have done my Yoga...