🌟 Let's explore the art of balance, blending dynamic postures and mindful breathwork.Whether you're a beginner or a seasoned yogi, join me in this vibrant journey to unlock your body's potential and cultivate a joyful, centered life.
I have been a practitioner of yoga for the past 3 years. I recently completed my RYT 200 hrs yoga alliance...
Trained by Krishnamacharya Yoga Mandiram (www.kym.org) in the holistic application of Yoga for health benefits, I conduct both group and individual classes
I do an assessment of student's needs and design a course based on this. The course typically integrates body postures, breathing techniques(pranayama) and aligning the mind.
I believe in...